# Heather Cooan \| Oncology Nutrition Consultant and Educator: food is love • real food is medicine • deeply nourish yourself

> Oncology nutrition consultant and educator Heather Cooan\. Terrain\-based support for people facing cancer and chronic illness, and the practitioners who serve them\.

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## Pages
- [Recipes](https://heathercooan.com/recipe-index/)
- [Heather Cooan · Oncology Nutrition Consultant, Educator, and Lived\-Experience Mentor](https://heathercooan.com/)
- [My Story](https://heathercooan.com/about-me/)
- [Resources](https://heathercooan.com/articles/)
- [Services](https://heathercooan.com/services/)

## Posts
- [Keto Documentaries: The Big Fat Guide](https://heathercooan.com/keto-documentaries/)
- [Cheating On Keto: 6 Tips for Recovery](https://heathercooan.com/cheating-on-keto/)
- [Ketosis Signs and Symptoms \- What to Expect](https://heathercooan.com/ketosis-signs-symptoms/)
- [Non\-Toxic Cookware Guide: Clean up Your Kitchen](https://heathercooan.com/non-toxic-cookware/)
- [The Effects of Sugar on The Immune System](https://heathercooan.com/effects-of-sugar-on-the-immune-system/)

## Categories
- [GLUTEN\-FREE \(GF\)](https://heathercooan.com/category/recipes/gluten-free/)
- [RECIPES](https://heathercooan.com/category/recipes/)
- [KETO](https://heathercooan.com/category/recipes/keto/)
- [DAIRY\-FREE \(DF\)](https://heathercooan.com/category/recipes/dairy-free/)
- [PALEO](https://heathercooan.com/category/recipes/paleo/)

## Optional
- [Sitemap index](https://heathercooan.com/sitemap_index.xml)