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    Home » Resources

    Metabolic Typing®

    Metabolic Typing®

    When it comes to nutrition, there is no one-size-fits-all diet. Metabolic Typing® will uncover the correct diet for your metabolic type.

    Each body has very specific bio-individual needs based on a lot of different factors including, but not limited to the following:

    • Genetics
    • Age
    • Gender
    • Medications
    • Supplementation
    • Metabolic History
    • Health History
    • Current State of Disease
    • Current State of Metabolic Damage
    • Nutrient Deficiencies
    • Food Allergies, Sensitivities, and Intolerance
    • Oxalate Sensitivities
    • Metabolic Type®

    Each of us have unique nutritional needs, given our unique combination of these factors.

    Customize Your Diet to Your Own Unique Body Chemistry

    Cutting-edge research shows that no single diet works well for everyone. In fact, the very same foods that keep your best friend healthy, fit, and thriving may keep you overweight, fatigued, and prone to illness.

    William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs.

    In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you.

    You may find that your ideal diet for your metabolic type® is a low-fat, high carbohydrate diet filled with pasta and grains, which may explain why keto made you feel like crap. You may find that a high-fat, high-protein diet focused on meat and seafood is most appropriate for your body, or you may fall somewhere in between.

    By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet, at last, reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.

    Metabolic Typing® will enable you to:

    • Achieve and maintain your ideal weight
    • Eliminate sugar cravings
    • Enjoy sustained energy and endurance
    • Conquer indigestion, fatigue, and allergies
    • Bolster your immune system
    • Overcome anxiety, depression, and mood swings

    “One man’s food is another man’s poison.”

    -Bill Wolcott

    Ready to Find Your Metabolic Type®?

    Now you can learn the right (and wrong) foods to achieve your ideal body weight, build health, prevent disease, and improve the way you feel–physically and emotionally.

    Find your own Metabolic Type® and receive a customized Metabolic Typing Diet and an amazing four-part video series describing how to individualize your specific diet.

    • Metabolic Typing® Diet Report
    • Metabolic Typing® Diet User Guide
    • Diet Check Record Sheets
    • Meal Planner and Supplement Guide
    • Educational Videos
    Find Your Metabolic Type - $139

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

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    Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

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