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Keto Oatmeal
This keto oatmeal is delicious, tastes just like the real thing, and is a great change of pace from eggs.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 1 minute minute
Total Time 6 minutes minutes
Servings 1 Serving
Calories 209kcal
- 1 Tbs. Chia Seeds
- 1 Tbs. Flax Meal
- 1 Tbs. Hemp Seeds
- 1 Tsp. Vanilla Extract
- ½ Cup Cashew Milk
- Sweetener of Choice
Mix the dry ingredients into a microwave safe bowl.
Add the cashew milk and stir.
Microwave for one minute.
Sweeten to taste and add toppings of choice.
Calories: 209kcal | Carbohydrates: 9g | Protein: 9g | Fat: 14g | Fiber: 6g