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Coconut Avocado Creamsicle

Coconut Avocado Creamsicle (Keto, Paleo, GFDF, Low-Iron, Vegetarian)

This coconut avocado creamsicle recipe is so delicious. The avocado gives it a fudgy texture and if you include lime, it's super refreshing!
Course Dessert
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 Popsicles
Calories 162kcal


  • 1 large avocado
  • ¼ cup coconut milk
  • ¼ cup coconut cream
  • ¼ cup erythritol
  • Pinch salt
  • ¼ cup lime juice optional


  • Using a hand mixer, blend all of the ingredients until creamy.
  • Fill popsicle molds with the avocado mixture and place in the freezer for at least 5 hours.
  • Enjoy the popsicles.


Calories: 162kcal | Carbohydrates: 8g | Protein: 2g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 6mg | Potassium: 341mg | Fiber: 4g | Sugar: 1g | Vitamin A: 81IU | Vitamin C: 10mg | Calcium: 12mg | Iron: 1mg