Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Roasted Chicken Thighs (Keto, Paleo, GFDF, Low-Iron, Whole30)
OMG, roasted chicken thighs with perfectly crispy skin are heaven. This recipe is foolproof and so good!
Course
Mains
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
Servings
Calories
387
kcal
Author
Heather Cooan
Ingredients
8
bone-in skin-on chicken thighs
¼
cup
bacon grease
1
lemon
juiced
Coarse salt and ground pepper
Instructions
Preheat oven to 375 degrees.
In a bowl, toss chicken thighs with bacon grease and lemon juice; season with salt and pepper and marinate 1 hour (or up to a day).
Roast chicken, skin side down, in a roasting or sheet pan, 20 to 25 minutes; flip and roast 10 more minutes.
Salt & pepper the thighs once more and broil 5 minutes for perfectly crispy skin.
Nutrition
Calories:
387
kcal
|
Carbohydrates:
2
g
|
Protein:
24
g
|
Fat:
31
g
|
Fiber:
1
g