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    Home » Services

    Free Consultation

    Free Consultation

    This free consultation is up to 45 minutes of time for us to get to know each other via video call and see if it makes sense to work together.

    Things to consider before booking a free consultation:

    • Are you experiencing any health concerns that you would like help with including fatigue, bloating, headaches, sleep, difficulty concentrating, hormonal issues, immune conditions, or weight loss?
    • Or maybe you just want to make some healthy changes!
    • Are you motivated to make some changes for your health, but aren't sure where to start?
    • Would you like to learn more about overall nutritional health and well-being?
    • Are you able to take on the time commitment?

    Schedule today, I'd love to help you take control of your health and live life on your terms!

    Schedule Appointment

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    POPULAR RECIPES

    • Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
    • Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)
    • Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)
    • Vanilla Ice Cream (Keto, Paleo, GFDF)
    • The Best Keto Low-Carb Brownie Recipes
    • Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)

    LATEST ARTICLES

    • Lichen Sclerosus Podcast Interview
    • Body Wise Podcast Interview
    • Migraine Headaches: Nutritional Therapy Approaches
    • 20 Holiday Keto Cookie Recipes

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    Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

    Affiliate Disclosure Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. HDC Media is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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