Welcome to My Resources Library!
Here, you will find more in-depth educational resources to support your health recovery journey.
Beyond The Prognosis™ Podcast
Beyond the Prognosis tells the whole truth about cancer, autoimmunity, and complex chronic illness-no sanitized success stories, no toxic positivity. Host Heather Cooan digs into the messy, painful, human parts of healing through raw conversations with thrivers and practitioners. This is for people who need more than inspiration-who need permission to fall apart and rebuild on their own terms.
GUIDES
Whether you're navigating a diagnosis, strengthening your immune system, or optimizing your body's terrain for longevity, these guides offer actionable, science-based strategies. Each guide breaks down complex topics like nutrition, detoxification, and metabolic health, helping you take control of your healing journey with clear, practical steps for long-lasting results.
NEW ARTICLES
Check out what's new on the blog. Fully researched and cited with practical application on topics you are curious about.
BROWSE BY TOPIC
Never stop learning. Gather knowledge to empower you as you reinstall your agency and self-efficacy.
- Get Better Faster Podcast Interview - It's not the seed, it's the soil: Terrain Theory, Trauma, and taking back your body
- Believe Big: Food For Thought Interview - Food Safety for Cancer Patients
- Believe Big: Food For Thought Interview - The Truth About Juicing
- Breast Cancer Conqueror Podcast Interview
