Intentional Living

You are at: Home \ Blog \ Intentional Living

Live like you mean it!

Intentional Living

March 7, 2018

I love this book. I love Shonda Rhimes. I love everything about this story. I loved the way the book made me feel while I was reading it and the motivational hang-over it left me with. I rarely re-read books, but this is one I will pick up again for sure!

Intentional Living

My Favorite Productivity Tools

Heather

April 16, 2014

productivity

Working in the digital atmosphere means keeping up with a lot and keeping out a lot of distractions. Staying organized, on track, and focused can be a challenge. Here are a few of my favorite applications that help me stay on track on a daily basis. Chrome & Chrome Canary Chrome is my favorite browser. It’s […]

Intentional Living

What Not to Put in Your Social Media Profile

Heather

February 27, 2012

Online social networks have rapidly increased in popularity, especially over the past couple of years. Social networking websites are popular because they easily allow you to find, connect with, and develop friendships with other internet users, often ones that share the same interests as you. To find those individuals, you must join a social networking […]

Hi! I'm Heather, welcome to my little corner of the interwebs where I talk about holistic wellness, healing, and food as medicine.

I'm a lot of things! I'm a vulvar cancer survivor, marketing consultant, entrepreneur, autoimmune warrior, nutrition therapy student, wellness educator, and rebel. :)

I'm on a mission to educate the world about nutrition for chronic illness and autoimmune disease and help you feel better and live life on your terms!

Learn More About Heather

Intentional Living

Meet Heather

Connect With Me!