Welcome to my Resources Library!

Here you will find more in-depth educational resouces designed to help you along in your journey to health recovery.

Non-Toxic Cookware Guide

Are you using non-toxic cookware? This may be an area that you’ve missed when addressing the toxin load in your environment. You’d probably switched to non-toxic beauty and cleaning products. Cooking should be enjoyable and something that produces a healthy meal for you and your loved ones. However, when you use pots, pans, and baking […]

Keto Documentaries: The Big Fat Guide

This list of keto documentaries is priceless! Whether you’re just starting on your keto journey or you’ve been on the healthy fat path for a while, there is no better ingredient to your success than knowledge. Fortunately, there are some great documentaries out there that express science and fact-based information about the ketogenic approach to […]

Keto & Low-Carb BBQ Sauce Guide

Use this keto & low-carb BBQ sauce guide to find the perfect BBQ sauce for your needs without sacrificing your health. When it comes to keeping with a ketogenic eating template, there are plenty of pre-made sauces and seasonings we simply can’t live without. But, BBQ sauce is easily at the top of this list. […]

The Metabolic Theory of Cancer Reading List

These books really helped me gain confidence in my decision to trust natural and alternative cancer treatment. When I discovered The Metabolic Theory of Cancer, everything changed. My outlook on health and nutrition changed as well as my view of conventional medicine. I became the ultimate skeptic and started questioning everything. I highly recommend these […]

Metabolic Typing®

When it comes to nutrition, there is no one-size-fits-all diet. Metabolic Typing® will uncover the correct diet for your metabolic type. Each body has very specific bio-individual needs based on a lot of different factors including, but not limited to the following: Genetics Age Gender Medications Supplementation Metabolic History Health History Current State of Disease […]