Heather Cooan

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Heather Cooan in The News

I'm sharing my story, advocating for nutritional foundations in healthcare, and helping others to take control of their health and live life on their terms. If you'd like to schedule an interview or press piece please reach out. I'm happy to chat!

Inspired Living with Autoimmunity Podcast Episode 211 - The Metabolic Approach to Cancer

Inspired Living With Autoimmunity Podcast Interview

I had the pleasure of sitting down with Julie Michelson over at Inspired Living with Autoimmunity. Julie is passionate about helping people understand the root causes of autoimmune disease and chronic illness, and she invited me to share my journey and dive deep into the connection between autoimmunity and cancer. We chatted about how I...

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Functionally Enlightened Podcast Interview

I had the pleasure of sitting down with Sharon Surita, PhD, FDNP, over at Functionally Enlightened. Sharon talks about all things root cause healing from chronic pain and chronic illness, with a special focus on implant illness, and invited me to join her to chat about cancer and how much we can actually do ourselves...

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Health Detective Podcast

Health Detective Podcast and FDN Holistic Health Week 2025

I had the pleasure of sitting down with Even Transue on the Health Detective podcast and presenting at Holistic Health Week, both of which were put on by Functional Diagnostic Nutrition. Health Detective Podcast Cancer is one of the scariest diagnoses anyone can receive, and even those of us most dedicated to natural protocols might...

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Radical Remission Podcast - Heather Cooan

The Radical Remission Project Podcast Interview

I had the absolute honor of sitting down with Karla Mans-Giroux, co-director of the Radical Remission Project, on the Radical Remission podcast to chat about how I approach personalized oncology nutrition support with my clients. I've been a massive fan of The Radical Remission Project ever since I read Kelly Turner's first book, Radical Remission:...

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Metabolic Terrain Institute of Health Interview

I had the pleasure of sitting down with Cindy Kennedy at the Metabolic Terrain Institute of Health to share how metabolic integrative oncology helped me avoid radiation and chemotherapy, as well as how the conventional system ultimately failed me. This one gets into some of the more graphic details of my experience. I would listen...

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Nutrition Therapy for Lichen Sclerosus - Heather Cooan

Lichen Sclerosus Podcast Interview

I had the pleasure of sitting down with Kathy from the Lichen Sclerosus Podcast and Lichen Sclerosus Support Network. We had an incredible time chatting about what I've gone through and how I'm now helping other women investigate the root cause of their LS. We spent half the day together and the result was three...

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The Body Wise Podcast Episode 28 - Life After Vulvar Cancer with Heather Cooan

Body Wise Podcast Interview

Body Wise Podcast Hosts I had the absolute pleasure of sitting down with co-hosts of the Body Wise podcast and sisters Cristina Curp, NTP, and Laura Mar, a sexual health educator, to chat about my self-healing journey through autoimmune Vulvar Lichen Sclerosus, Hashimoto's, and Vulvar Cancer. This is probably the most real, raw, and vulnerable conversation...

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Chat the Fat Podcast

Chat the Fat Podcast Interview

I had the pleasure of sitting down with Nissa Graun to chat about how I used keto to recover my health on the Chat the Fat podcast. The Chat the Fat podcast is hosted by Nissa Graun and T.C. Hale, showcasing keto, low-carb, and intermittent fasting for weight loss and health improvement. There are some...

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Keto for Endurance Athletes Podcast

Keto for Endurance Athletes Podcast Interview

I had the pleasure of sitting down with my good friend Stephanie Holbrook of Keto Endurance to chat about my journey so far and everything keto on her Keto for Endurance Athletes podcast. I'm definitely not an athlete, but I did have to channel the same kind of mental strength that Stephanie's athletes practice every...

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keto for women podcast

Keto for Women Podcast Interview

I had the pleasure of sitting down with Shawn Mynar of the Keto for Women podcast this week. Shawn is a doll, we have a really great connection, and it was so fun to chat with her. I love Shawn because she's focused not only on helping women with the ketogenic diet and improving physical...

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Keto Savage Podcast Interview

I was fortunate enough to get the chance to sit down and chat with Robert Sikes from the Keto Savage Podcast this week. I highly respect Robert as an entrepreneur and a leader in the ketogenic space. Robert is also just a really great guy, and we had a good conversation. It was an absolute...

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Heather Cooan and Tracee Gluhaich

Be Well, Be Keto Podcast Interview

I had the pleasure of being interviewed by Tracee Gluhaich on the Be Well, Be Keto podcast. The episode was just released this morning. We had a blast talking about all things keto, food allergies, cancer treatment, therapeutic keto for cancer, my healing journey, and my desire to help others. I hope to help others...

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Heather Cooan - Functional Oncology Nutritionist

Hi, I'm Heather!

I'm an Integrative Metabolic Oncology Nutrition Consultant and lived experience mentor providing education, data-driven nutritional recommendations, and trauma-informed strategic environmental and lifestyle design for those living with cancer, autoimmunity, and complex chronic illness.

MY STORY

🎙️BEYOND THE PROGNOSIS PODCAST

Beyond the Prognosis Podcast

POPULAR RECIPES

  • One dozen keto pumpkin spice muffins stacked on a green plate.
    Keto Pumpkin Spice Muffins
  • Gluten-Free Sourdough Chocolate Chunk Cookies
  • Turkey Stew
    Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
  • pickle wheels - pickle, cream cheese, ham
    Pickle Wheels (Keto, GF, Low Iron)
  • Vanilla cupcakes on white wood background
    Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
  • Shiitake Noodle Pho
    Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron)

LATEST ARTICLES

  • Infrared Sauna - Sauna Therapy Guide
    Sauna Therapy: A Comprehensive Guide for People Navigating Cancer and Complex Chronic Illness
  • Microscope and veggies on lab table.
    Why Most Food Sensitivity Testing Fails— and What to Do Instead
  • Woman Using a Blood Glucose Ketone Meter
    The Glucose Ketone Index (GKI) Explained
  • Food Safety and Cancer: A Practical Guide for Compromised Immunity

🛍️SHOP

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Disclaimer: Functional oncology nutrition consulting is not medical nutrition therapy and does not diagnose, treat, manage, or cure any disease. It is intended to support the proper functioning of biological systems as adjunct support to your licensed healthcare provider's treatment plan. Personalized diet, lifestyle, and environmental recommendations aim to optimize well-being but are not a substitute for medical care. Any lab or genetic information used is solely for personalizing diet and lifestyle, not for diagnosing or treating disease. You are required to work with a licensed healthcare provider, including a primary care practitioner and, if you have or have had cancer, a medical oncologist. All recommendations, including supplements and labs, must be approved by your healthcare provider before implementation. Heather Cooan and the other consultants at Soil to Soul Nutrition’s role is to provide support and guidance, not to replace your physician's care.

Affiliate Disclosure: Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you at no extra cost. HDC Media participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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