Press

I had the pleasure of sitting down with Kathy from the Lichen Sclerosus Podcast and Lichen Sclerosus Support Network. We had an incredible time chatting about what I've gone through and how I'm now helping other women investigate the root cause of their LS. We spent half the day together and the result was three...

Body Wise Podcast Hosts I had the absolute pleasure of sitting down with co-hosts of the Body Wise podcast and sisters Cristina Curp, NTP and Laura Mar sexual health educator to chat about my self-healing journey through autoimmune Vulvar Lichen Sclerosus, Hashimoto's, and Vulvar Cancer. This is probably the most real, raw, and vulnerable conversation...

I had the pleasure of sitting down with Nissa Graun to chat about how I used keto to recover my health on the Chat the Fat podcast. The Chat the Fat podcast is put on by Nissa Graun and T.C. Hale and they showcase keto, low-carb, and intermittent fasting for weight loss and health improvement....

I had the pleasure of sitting down with my good friend Stephanie Holbrook of Keto Endurance to chat about my journey so far and everything keto on her Keto for Endurance Athletes podcast. I'm definitely not an athlete, but I did have to channel the same kind of mental strength that Stephanie's athletes practice every...

I had the pleasure of sitting down with Shawn Mynar of the Keto for Women podcast this week. Shawn is a doll, we have a really great connection and it was so fun to chat with her. I love Shawn because she's focused not only on helping women with the ketogenic diet and improving physical...

I was fortunate enough to get the chance to sit down and chat with Robert Sikes from the Keto Savage Podcast this week. I highly respect Robert as an entrepreneur and a leader in the ketogenic space. Robert is also just a really great guy and we had a good conversation. It was an absolute...

I had the pleasure of chatting with Jimmy Moore over at the Livin La Vida Low Carb Podcast. We talked through my journey to healing my body of cancer utilizing a therapeutic ketogenic diet. As well as my mission to help others take control of their health through nutrition and lifestyle interventions. We covered a...

I had the pleasure of interviewing with Tracee Gluhaich on the Be Well, Be Keto podcast. The episode was just released this morning. We had a blast talking about all things keto, food allergies, cancer treatment, therapeutic keto for cancer, my healing journey, and my desire to help others. I really hope that I can...

Align Work to Your Values: Fulfillment Will Follow was originally published on the Janes of Digital Blog. Where are you spending the bulk of your time and money? Take a look at your priorities. If you’re not spending your time and money on things or people that are tightly aligned with your personal values, then...