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Keto Savage Podcast Interview
August 23, 2019

I was fortunate enough to get the chance to sit down and chat with Robert Sikes from the Keto Savage Podcast this week. I highly respect Robert as an entrepreneur and a leader in the ketogenic space. Robert is also just a really great guy and we had a good conversation. It was an absolute pleasure to share my story with him and his listenership.

We talked about my struggle with food allergies, Hashimotos, and Lichen Sclerosus. We talked about my alternative cancer treatments and my experience using the ketogenic diet to amplify the efficacy of cancer treatment therapies. We chatted about how rewarding it has been to dig in and do the work to completely change my life to recover my health and how difficult the decision to refuse conventional treatments was.

We also talked a lot about sleep optimization and stress management. I could tell these are two areas of interest for Robert. Im still working on both of these areas and constantly looking for new ways to optimize for improved health. Robert and I seemed to share this desire for optimization and it was cool to share what I had done with him.

Unfortunately, the audio quality came out a little weird, but what you can hear turned out pretty great. Head over to the Keto Savage Podcast and give episode 183 a listen. I’d love to hear what you think!

Links & resources mentioned in this podcast episode:


About author

Heather Cooan

Heather is a marketing executive turned nutrition counselor, consultant, and educator. Heather is currently a Functional Diagnostic Nutrition Practitioner and Nutrition Therapy Practitioner candidate and advocates for informed consent, bodily autonomy, and self-directed healthcare. She speaks and writes on nutrition and lifestyle interventions for improved health and wellness. Heather successfully avoided radiation and chemotherapy and healed her body of vulvar cancer utilizing a food-as-medicine approach combined with conventional interventions such as surgery. Heather has also put two autoimmune diseases into remission (Hashimotos and Lichen Sclerosus) and reversed estrogen dominance, insulin resistance, atherosclerosis, and fatty liver through diet and lifestyle change.

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