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Home » ARTICLES » CHRONIC ILLNESS » AUTOIMMUNE DISEASE

Lichen Sclerosus Podcast Interview

Bright smiling woman with glasses, Heather Cooan portrait.
Modified: Oct 22, 2025 · Published: Mar 28, 2021 by Heather Cooan, MBA, ONC, FDNP, NTP · This post may contain affiliate links · Leave a Comment

I had the pleasure of sitting down with Kathy from the Lichen Sclerosus Podcast and Lichen Sclerosus Support Network. We had an incredible time chatting about what I've gone through and how I'm now helping other women investigate the root cause of their LS.

We spent half the day together and the result was three episodes of the Lichen Sclerosus Podcast. The first two are my diagnosis story. We got into the nitty gritty details of my diagnosis, how the healthcare system repeatedly failed, how I had to learn to advocate for myself, and how I chose a very different route for treatment.

The third episode is a complete rundown of my three-legged stool approach to autoimmunity and the six categories of autoimmune triggers that I help women investigate to get to the root of their immune dysfunction.

How the System Failed Heather Cooan

This episode covers my life-long battle with a broken medical system that proved to be ultimately useless to me.

How Self-Advocacy Helped Beat Vulvar Cancer

This episode covers how I learned to finally take control for myself and create my own care plan and care team.

Nutritional Therapy for Lichen Sclerosus

This episode covers the approach I take to help women uncover the root cause of their LS. We walk through the six buckets of autoimmunity triggers and the three-legged stool of autoimmunity.

More of My Interviews

  • Inspired Living with Autoimmunity Podcast Episode 211 - The Metabolic Approach to Cancer
    Inspired Living With Autoimmunity Podcast Interview
  • Functionally Enlightened Podcast Interview
  • Health Detective Podcast
    Health Detective Podcast and FDN Holistic Health Week 2025
  • Radical Remission Podcast - Heather Cooan
    The Radical Remission Project Podcast Interview

Check Out My Show - Beyond The Prognosis!

Beyond the Prognosis Podcast

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Heather Cooan - Functional Oncology Nutritionist

Hi, I'm Heather!

I'm an Integrative Metabolic Oncology Nutrition Consultant and lived experience mentor providing education, data-driven nutritional recommendations, and trauma-informed strategic environmental and lifestyle design for those living with cancer, autoimmunity, and complex chronic illness.

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Disclaimer: Functional oncology nutrition consulting is not medical nutrition therapy and does not diagnose, treat, manage, or cure any disease. It is intended to support the proper functioning of biological systems as adjunct support to your licensed healthcare provider's treatment plan. Personalized diet, lifestyle, and environmental recommendations aim to optimize well-being but are not a substitute for medical care. Any lab or genetic information used is solely for personalizing diet and lifestyle, not for diagnosing or treating disease. You are required to work with a licensed healthcare provider, including a primary care practitioner and, if you have or have had cancer, a medical oncologist. All recommendations, including supplements and labs, must be approved by your healthcare provider before implementation. Heather Cooan and the other consultants at Soil to Soul Nutrition’s role is to provide support and guidance, not to replace your physician's care.

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