Articles Autoimmune Disease Cancer Chronic Illness My Life Press
Lichen Sclerosus Podcast Interview
March 28, 2021
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I had the pleasure of sitting down with Kathy from the Lichen Sclerosus Podcast and Lichen Sclerosus Support Network. We had an incredible time chatting about what I’ve gone through and how I’m now helping other women investigate the root cause of their LS.

We spent half the day together and the result was three episodes of the Lichen Sclerosus Podcast. The first two are my diagnosis story. We got into the nitty gritty details of my diagnosis, how the healthcare system repeatedly failed, how I had to learn to advocate for myself, and how I chose a very different route for treatment.

The third episode is a complete run down of my three-legged stool approach to autoimmunity and the six categories of autoimmune triggers that I help women investigate to get to the root of their immune dysfunction.

How the System Failed Heather Cooan

This episode covers my life-long battle with a broken medical system that proved to be ultimately useless to me.

How Self-Advocacy Helped Beat Vulvar Cancer

This episode covers how I learned to finally take control for myself and create my own care plan and care team.

Nutritional Therapy for Lichen Sclerosus

This episode covers the approach I take to help women uncover the root cause of their LS. We walk through the six buckets of autoimmunity triggers and the three-legged stool of autoimmunity.

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About author

Heather Cooan

Heather is a marketing executive turned nutrition consultant and educator. Heather advocates for informed consent, bodily autonomy, and healthcare authorship. She speaks and writes on nutrition and lifestyle design interventions for health recovery. Heather successfully recovered her health from vulvar cancer, Hashimoto's, and lichen sclerosus. She reversed estrogen dominance, insulin resistance, arteriosclerosis, and fatty liver utilizing a food-as-medicine and integrated clinical treatment approach. Heather is a certified Functional Diagnostic Nutrition® Practitioner and Nutrition Therapy Practitioner.

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