I had the pleasure of sitting down with De'Ann Richter over at Breast Cancer Conqueror. De'Ann hosts the Breast Cancer Conqueror Podcast, which is dedicated to helping women heal from breast cancer using an integrative, whole-body approach, and she invited me to share how a personalized, data-driven approach can help you create a healing plan based on your unique genetics, health history, and current needs.
We chatted about why some healing plans work for one person but not another - and how nervous system regulation and emotional healing are just as foundational as the food you eat.
In this powerful episode of the Breast Cancer Conqueror Podcast, De'Ann sits down with Heather, a double board-certified oncology nutrition consultant and founder of Soil to Soul Nutrition, whose personal journey through vulvar cancer, Hashimoto's, lichen sclerosus, and complex PTSD led her to pioneer a holistic, bio-individual approach to healing.
- Why some healing plans work for one person but not another
- How to create a personalized healing plan based on your unique genetics, health history, and current needs
- Why nervous system regulation and emotional healing are equally as important as nutrition
- How nutrigenomics reveals how your body processes nutrients, manages inflammation, and responds to stress
- Why your genes are not your destiny - your daily choices determine how they express
- How small, intentional changes done consistently create powerful, lasting results
Don't miss this conversation about what it truly takes to build a healing plan designed for you.to build a healing plan designed for you.
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Please share your thoughts and reactions wherever you feel comfortable. Also, please share the episode wherever you can. Thank you so much!
More of My Interviews
Check Out My Show - Beyond The Prognosis!
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