Meet Heather Cooan
Heather Cooan is a double board-certified functional oncology nutritionist, educator, and transformational coach who has overcome Hashimoto’s, Lichen Sclerosus, and Vulvar Cancer. Heather works one-on-one, providing trauma-informed, evidence-based approaches to nutritional care, lifestyle interventions, environmental design, and client-centered support specialized for self-management of complex chronic illness including cancer and autoimmune disease. Heather focuses on bio-individuality and empowerment driven by personalized lab and genetic data.
CLIENT SUCCESS STORIES
Nothing gives me more joy than watching my clients take control of their health, put in the work, and heal their minds, bodies, and souls. Here are some clients I've worked with who are celebrating their hard work and healing!
KETO FOR CANCER RECIPES
Keto for cancer and chronic illness is very different from the ketogenic diet you see online for weight loss. Balancing your fat, protein, and carbs can be challenging, especially if you're actively receiving treatments. These keto-for-cancer recipes can make it easy and delicious to get those ketones up!
MY LATEST RECIPES
My functional approach to nutrition is centered around three principles that I believe are universal for all bodies to achieve optimal health:
- Whole Food.
- Proper Preparation.
- Nutrient Density.
Beyond these three principles, each body has a unique combination lock of nutritional requirements. My recipes are centered around these three principles and leave room for personalization.
I love to cook! I develop recipes so you don't have to worry about what to eat. Just follow the recipe!
MY LATEST RESOURCES
I'm on a mission to educate everyone about nutrition and lifestyle design. I want every person to take control of their health and correct or avoid chronic illness. If I can prevent one person from suffering through what I've experienced, it's all worth it!
These free resources are designed to educate and empower on important health topics.
MY LATEST ARTICLES
One day, I can afford to give all my knowledge away for free and educate the world on how to better care for themselves. Until then, these articles are my way of reaching those who cannot afford to engage formally with a functional nutritionist. Empower yourself with knowledge!
