Hi! I'm Heather
I'm a nutrition consultant helping women suffering with autoimmunity and chronic illness take control and recover their health through education, data-driven nutritional therapy, and strategic lifestyle design.
I'm passionate about informed consent, bodily autonomy, and healthcare authorship and I'm on a mission to educate the world!
Functional Nutrition Consulting Services
Struggling to find answers? I've been there!
Feeling like crap, no help from countless doctors and specialists, just prescriptions. Feeling like you're crazy like there's no hope.
You can take control and heal yourself. I can teach you how to identify and eliminate the root causes of your illness!
Client Success Stories
There is nothing that gives me more joy, than watching my clients take control of their health, put in the work, and heal their minds, bodies, and souls. Here are some of the clients I've worked with who are celebrating their hard work and healing!
Recent Recipes
My approach to food is centered around three main principles that I believe are universal for all bodies to achieve optimal health. Whole Food. Proper Preparation. Nutrient Density. All of my recipes are centered around these three principles.
I love to cook! I develop recipes so you don't have to worry about what to eat. Just follow the recipe!
Recent Resources
I'm on a mission to educate everyone about nutrition and lifestyle design. I want every person to take control of their health and correct or avoid chronic illness. If I can prevent one person from the suffering I've experienced, it's all worth it!
These free resources are designed to educate and empower on important health topics.
Recent Articles
One day I'll be able to afford to give all my knowledge away for free and educate the world on how to better care for themselves. Until then, these articles are my way of reaching those who cannot afford to engage in formal nutrition consulting. Empower yourself with knowledge!
