Dairy-Free Summer Keto Party Food

When the weather is hot and sunny you sort of naturally fall into a celebratory kind of mood. This usually leads to backyard BBQs and parties by the beach. Now, if you’re like me, and you probably are or else you wouldn’t be reading a keto blog post, you want some keto dairy-free options! Here are some great dairy-free summer keto party food options.

How many times have you gone to a picnic and the food choices are so laden with carbs that you can feel your insulin levels rising just standing near them? *Raises Hand*

I get it, most summer parties are going to have a host of potato salad, mac salad, and hot dog buns on the menu. It’s tradition, right? Wrong! Well, it doesn’t have to be, anyway. You can bring your own low-carb creations to the party. Plus, as we all know, keto food is so satiating nobody can ever tell that it’s “healthy”.

This roundup gives you some ideas on what you can serve this summer at park picnics, backyard BBQs, and beach parties.

We eat a ton of ribs around here! Blake is a fanatic about his ribs and he’s constantly asking me to make them so we have to have a good rib rub on-hand at all times! This time we were out of the spice blend we usually use and had to come up with a rib rub recipe on the fly. Luckily, I had just ordered some Lakanto Golden Monkfruit Sweetener and this was the perfect opportunity to try it out.