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Heather Cooan - Nutrition Consulting, Counseling, and Education

Hi, I'm Heather! I’m a Functional Nutritionist and Educator helping women suffering from autoimmunity and cancer take control of their health and care through education, data-driven nutritional therapy, and strategic lifestyle design.

More about me →

VALENTINE'S DAY RECIPES

Keto Valentine's Day Dessert Recipe Roundup
Keto Chocolate Covered Strawberries (Whole30, Paleo, GFDF)
Ultimate Fudge Keto Brownies (Paleo, GFDF, Vegetarian)
Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)

POPULAR RECIPES

Keto Pumpkin Spice Muffins
Gluten-Free Sourdough Chocolate Chunk Cookies
Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
Pickle Wheels (Keto, GF, Low Iron)
Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)

LATEST POSTS

Food Sensitivity, Intolerance, or Allergy?
Histamine Intolerance an Overview
The Six Stages of Ketosis
Low-Dose Naltrexone for Cancer and Autoimmune Disease

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Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Affiliate Disclosure Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. HDC Media is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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