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My Food-Coping Cycle Begins With a CPTSD Emotional Flashback
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Body Wise Podcast Interview
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Lichen Sclerosus Podcast Interview
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Heather Achieved Remission: Vulvar Cancer, Lichen Sclerosus, Hashimotos
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Diabetes, Insulin Resistance, and Vulvar Health: What Women with Lichen Sclerosus Need to Know
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Michelle Achieved Remission: Lichen Sclerosus
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Rebecca Achieved Remission: Lichen Sclerosus, Ankylosing Spondylitis
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Lauren Achieved Remission: Lichen Sclerosus
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Lichen Sclerosus Alternative Treatment Guide
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Navigating Lichen Sclerosus Topical Steroids: Side Effects and Effectiveness
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Lichen Sclerosus: Understanding Vulvar Intraepithelial Neoplasia (VIN) and Cancer Risk
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Oxalates and Vulvar Pain
My team and I work with many women (and a few men) navigating life with Lichen Sclerosus (LS). This diagnosis is part of my own health history, and I know how incredibly difficult it can be on daily life, self-image, mental and emotional well-being, and partnerships, in addition to the physical pain and discomfort.
There are very few resources for LS, but we are a strong bunch, and more resources are popping up every day. Here you'll find the resources that I have found most helpful over the years, along with many I have created myself based on my personal experience as both a patient and practitioner.
Lichen Sclerosus Resources
- Lichen Sclerosis Comprehensive Diet Guide-If you'd like to troubleshoot independently but are not ready to work 1:1, learn about your nutritional requirements.
- Lichen Sclerosus Provider Directory - Search for doctors who at least know what LS is in your area.
- Lichen Sclerosus Overview - Written by Dr. Jill Krapf, M.D., one of the leading medical specialists on LS.
- Lichen Sclerosus Alternative Treatment Guide - Comprehensive overview of all available treatment options, fully cited.
- Navigating Lichen Sclerosus Topical Steroid Treatments - Guide to topical steroids.
- Understanding the Risk of VIN and Cancer - Walkthrough of the risk of developing vulvar cancer.
- The Lichen Sclerosus Support Network - All things LS support
- Vulvar Cancer & Lichen Sclerosus Support Community - Facebook community
- Lichen Sclerosus Diet & Nutrition Support | Nourishing the Terrain - Facebook community
- My Secret Topical Salve Recipe and Other Resources - Tools that may be helpful while you wait.
