Chronic Illness

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Chronic Illness Weight Loss

February 14, 2019

Weight loss is an arduous task that requires commitment, consistency, and agility. Maintaining weight loss can be just as difficult. If you successfully lost weight, congratulations you’re amazing. Studies indicate that approximately 30% of weight loss strategies adopted by individuals fail within the first few months. You’ve beaten the odds, now you’ve just got to […]

Cancer Chronic Illness

8 Difficult Emotional Responses to a Cancer Diagnosis

Heather

January 30, 2019

I get a lot of questions from people who have a loved one recently diagnosed with cancer. They often want to know what my alternative cancer treatment protocol looked like or how to implement a therapeutic ketogenic diet and lifestyle to treat cancer. These are obvious, you probably expect that I get these questions. But […]

Cancer Chronic Illness

Books on The Metabolic Theory of Cancer

Heather

February 23, 2018

These books really helped me gain confidence in my decision to trust natural and alternative cancer treatment. I highly recommend these books to anyone dealing with a cancer diagnosis navigating their treatment options Once you understand the metabolic theory of cancer and how treatments like radiation and chemotherapy work, it just makes sense to change […]

Cancer Chronic Illness

Mammogram Ruptures Tumor – Breast Cancer Patient Dies

Heather

January 1, 2018

Damn…did you know that mammograms can rupture tumors and spread malignant cells? One of the gals at my cancer clinic passed away last week. She had breast cancer, diagnosed in January 2017. She went the conventional route for treatment initially including radiation therapy. The conventional treatment didn’t help and she started treating naturally at the clinic […]

Hi! I'm Heather, welcome to my little corner of the interwebs where I talk about holistic wellness, healing, and food as medicine.

I'm a lot of things! I'm a vulvar cancer survivor, marketing consultant, entrepreneur, autoimmune warrior, nutrition therapy student, wellness educator, and rebel. :)

I'm on a mission to educate the world about nutrition for chronic illness and autoimmune disease and help you feel better and live life on your terms!

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