Chat the Fat Podcast Interview

I had the pleasure of sitting down with Nissa Graun to chat about how I used keto to recover my health on the Chat the Fat podcast.

The Chat the Fat podcast is hosted by Nissa Graun and T.C. Hale, showcasing keto, low-carb, and intermittent fasting for weight loss and health improvement. There are some incredible success stories showcased on this podcast, and I highly recommend adding it to your queue.

Heads up! If you're not familiar with T.C. Hale, you're in for a treat! He's a crack-up. Super sarcastic, fun, and always joking around. Nissa is the more serious of the two, and they have really great energy together on the show. It's definitely a fun and inspirational listen.

My chat with Nissa was a lot of fun; she asked really good questions and really dug into some of the nitty-gritty details that I hadn't really talked about publicly before. We dug into all kinds of stuff, including some of the crazy stuff I did to accelerate healing by letting go of emotional baggage that I had been bottling up, and a lot of the alternative medicine techniques that restore balance.

We talked about keto, alternative medicine, sleep optimization, and everything in between, centered around my healing journey.

Give the episode a listen when you get a chance!