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    Home » Articles

    Inspiration

    Heather Cooan and Tracee Gluhaich

    Be Well, Be Keto Podcast Interview

    Amy got rid of her yeast infection - before and after oral thrush

    Amy Got Rid of Her Yeast Infection!

    High Cholesterol Success Story

    Jessica High Cholesterol Success Story

    Weight loss progress

    Weight Loss Progress: 5 Months Almost Halfway!

    Lori G. Reversed Diabetes Before and After

    Lori Reversed Type II Diabetes!

    Young women high fiving at the gym - How to Stay Motivated to Exercise

    How to Stay Motivated to Exercise

    Brandin Lost Over 100 lbs Before and After

    Brandin Lost Over 100 lbs and Reversed Pre-Diabetes!

    Chat the Fat Podcast

    Chat the Fat Podcast Interview

    Keto Savage Podcast Interview

    Livin' La Vida Low Carb Podcast Interview

    Keto for Endurance Athletes Podcast

    Keto for Endurance Athletes Podcast Interview

    keto for women podcast

    Keto for Women Podcast Interview

    Align Work to Your Values: Fulfillment Will Follow

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    POPULAR RECIPES

    • Vanilla Ice Cream (Keto, Paleo, GFDF)
    • Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)
    • The Best Keto Low-Carb Brownie Recipes
    • Famous Dave's Salmon Spread (Keto, GF, Low-Iron)
    • Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)
    • Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)

    LATEST ARTICLES

    • Fudgy Flax Brownies (GFDF, Keto, Vegetarian)
    • Bacon Ranch Dressing (GFDF, Paleo, Keto, Low-Iron, Whole30, Low Oxalate)
    • Pumpkin Sausage Soup (DFGF, Whole30, AIP, Keto, Paleo)
    • Vanilla Ice Cream (Keto, Paleo, GFDF)

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    Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

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