After encountering much confusion surrounding this topic, I've created a guide that breaks down metabolic acidosis into various forms. This information helps clarify the role of ketones in the process and distinguish metabolic acidosis from nutritional and therapeutic ketosis.

QUICK REFERENCE
First, let's distinguish between Metabolic Acidosis, Nutritional Ketosis, and Therapeutic Ketosis.
Metabolic Acidosis
Metabolic acidosis is an umbrella term describing a condition in which blood becomes excessively acidic due to an imbalance in the body's ability to produce or eliminate acids. Several specific metabolic acidosis types are detailed in their sections below. This section provides a quick overview of this broader term.
The Key Features of Metabolic Acidosis include (1):
● Typically, blood is slightly alkaline, with a normal pH of 7.35–7.45. At the same time, metabolic acidosis is characterized by a drop in blood pH below 7.35 (acidemia) caused by an excess of acid or a loss of bicarbonate.
● In short, no matter the initiating factor, the body produces more acid than it can eliminate or loses too much bicarbonate, a base that neutralizes acids.
Metabolic acidosis can happen for several reasons, including:
● Too Much Acid Production: Conditions like uncontrolled diabetes or severe infections can cause your body to produce excess acids.
● Losing Bicarbonate: Severe diarrhea or vomiting can make your blood more acidic by losing bicarbonate.
● Kidney Problems: If your kidneys aren't working well, they can't effectively remove acids from your blood.
● Medications or Toxins: Certain drugs or poisonous substances can lead to acid buildup.
● Dehydration: Not having enough fluids can make it harder for your body to balance acids.
Nutritional Ketosis
Nutritional ketosis is a natural metabolic state triggered by a low-carbohydrate, high-fat diet. (2) When carbohydrate intake drops below a threshold (typically <50 grams/day), insulin levels decrease, and the body shifts to burning fat as its primary fuel source.
Fat breakdown in adipose tissue releases free fatty acids, which the liver converts into ketone bodies: acetoacetate (AcAc), β-hydroxybutyrate (BHB), and acetone. These ketones serve as an alternative energy source for tissues, particularly the brain, heart, and muscles. (3)
A state of ketosis is typically achieved within a few days of carbohydrate restriction. It is maintained as long as the diet is continued, and blood ketone meters or urine ketone strips can be used to track ketone levels.
Nutritional ketosis does not significantly alter blood pH due to tight buffering systems maintaining homeostasis. (4)
The Role of Ketones: Ketones are the main character here, but they stay at safe levels and don't make your blood acidic. In nutritional ketosis, ketone levels remain moderate (0.5–3 mmol/L), and blood pH remains stable.
Relationship with Oncology
Nutritional ketosis may benefit oncology patients by supporting metabolic flexibility and reducing blood glucose levels, which some tumors rely on for growth. However, it must be carefully monitored to avoid unintended metabolic stress and ensure it complements overall cancer treatment plans.
Therapeutic Ketosis
Therapeutic ketosis is an enhanced state of ketosis induced deliberately for medical purposes, such as managing epilepsy neurodegenerative diseases or as a complementary strategy in cancer therapy. (3) This state is achieved through strategies including:
● Dietary Modifications: High-fat, very low-carbohydrate diets tailored for specific therapeutic purposes
● Fasting Protocols: Intermittent or prolonged fasting to boost ketone levels
● Exogenous Ketone Supplements: Ingesting ketone esters or salts to elevate blood ketone concentrations
In therapeutic ketosis, higher levels of β-hydroxybutyrate (BHB) act as a signaling molecule, influencing gene expression, reducing inflammation, and supporting mitochondrial function. Like nutritional ketosis, therapeutic ketosis does not disrupt blood pH due to robust buffering systems.
The Role of Ketones: Ketones are again a main character in therapeutic ketosis, used as a powerful energy source that offers additional healing effects on your body. While ketone levels in therapeutic ketosis are higher than in nutritional ketosis (<5 mmol/L), they remain controlled and safe and do not make your blood too acidic.
Relationship with Oncology
Therapeutic ketosis may be particularly beneficial for cancer patients. Emerging research suggests that ketones can starve glucose-dependent cancer cells while protecting healthy cells and reducing inflammation. It may also help mitigate cancer-related cachexia by providing an alternative energy source. (5) A healthcare professional should guide therapeutic ketosis to align with a patient's cancer treatment plans and monitor for potential interactions or side effects.
Why Is It Confusing?
I've thought a lot about why these seem to confuse patients so much and come up with these three main reasons:
- Ketone Involvement: Both ketosis and ketoacidosis (one of the specific types of metabolic acidosis) involve ketones, which may be an overlap that triggers confusion about the differences between ketosis and metabolic acidosis generally.
- Symptom Overlap: There can be a moderate overlap in early symptoms, like fatigue and nausea, which can confuse patients, leading them to ask - is this keto flu, or is this something much worse? (6)
- Misconceptions: It might be further confused by two common misconceptions:
- "Ketosis is the same as ketoacidosis." This is entirely false. Ketosis is a normal metabolic process, but ketoacidosis is not.
- "Acidic foods/diets cause metabolic acidosis." This is entirely false. Your body regulates dietary acid-base inputs through a highly controlled and well-regulated system. (7)
The Different Types of Metabolic Acidosis Explained
Lactic Acidosis
The Scientific Explanation
Lactic acidosis is a pathological state characterized by the accumulation of lactate, a key metabolic intermediate, beyond the buffering capacity of the body's acid-base regulatory systems. Lactate is primarily generated during anaerobic glycolysis, a metabolic pathway activated under limited oxygen availability (hypoxia). Under normal circumstances, lactate produced during glycolysis is rapidly cleared through gluconeogenesis in the liver or oxidation in well-oxygenated tissues, maintaining homeostasis. However, these clearance mechanisms are overwhelmed by lactic acidosis, resulting in low blood pH or acidemia. (8)
Here's how it plays out:
- Anaerobic Glycolysis Activation:
In hypoxic environments, the electron transport chain (ETC) in mitochondria becomes inefficient due to insufficient oxygen as the terminal electron acceptor. As oxidative phosphorylation diminishes, cells upregulate anaerobic glycolysis to maintain ATP production. This shift involves reducing pyruvate to lactate via lactate dehydrogenase (LDH), regenerating NAD⁺ required for glycolytic flux. - Lactate Clearance Impairment:
The liver and kidneys are the primary sites for lactate clearance. The Cori cycle facilitates the conversion of lactate back into glucose in the liver, while well-oxygenated tissues oxidize lactate to CO₂ and H₂O via the tricarboxylic acid (TCA) cycle. Hypoperfusion, liver dysfunction, or kidney impairment compromises these pathways, causing lactate to accumulate in the bloodstream. - Mitochondrial Dysfunction:
Direct or indirect mitochondrial impairment exacerbates lactate accumulation. Dysfunctional mitochondria fail to efficiently metabolize pyruvate into acetyl-CoA for the TCA cycle, increasing the reliance on LDH for pyruvate processing. Additionally, oxidative stress and reactive oxygen species (ROS) production during mitochondrial dysfunction may further impair cellular respiration, increasing lactate production. - Acid-Base Disruption:
Elevated lactate levels overwhelm the buffering capacity of plasma bicarbonate (HCO₃⁻), shifting the Henderson-Hasselbalch equilibrium and lowering blood pH. This acidemia disrupts enzyme activity, membrane potential, and protein function, contributing to multisystem dysfunction. (9)
Lactic acidosis is commonly observed in critically ill patients, particularly those experiencing (10):
- Sepsis: Systemic hypoperfusion (or insufficient blood supply) and cytokine-induced mitochondrial dysfunction
- Post-surgical states: Hypotension or local tissue ischemia during or after major surgeries
- Cardiorespiratory failure: Insufficient oxygen delivery due to hypoxia or impaired circulation
- Metabolic stress: Conditions like diabetic ketoacidosis (detailed next) or massive tissue necrosis from trauma or burns
Subtypes of Lactic Acidosis:
- Type A Lactic Acidosis: Results from hypoxia-driven anaerobic metabolism due to systemic hypoperfusion, as seen in shock or severe anemia.
- Type B Lactic Acidosis: Occurs in the absence of overt hypoxia, often associated with mitochondrial toxins, including metformin and cyanide, genetic mitochondrial disorders, or metabolic diseases (11)
Lactic acidosis is typically acute, with the onset and resolution ranging from minutes to days, depending on the underlying etiology. In severe cases, persistent acidosis can be the start of cardiovascular collapse and multi-organ failure, requiring emergency medical intervention.
The Role of Ketones: While ketones are not directly involved in lactic acidosis, their production may increase during prolonged hypoxia or starvation as the body looks for alternative energy sources. The key here is that ketones do not cause or worsen lactic acidosis.
The Simple Explanation
Lactic acidosis happens when your body's cells can't get enough oxygen and start making energy in a way that produces too much lactate. This makes your blood too acidic. It's similar to the burning sensation in your muscles during intense exercise but occurs on a larger, more dangerous scale. Ketones do not cause lactic acidosis, but they may appear in extreme situations where your body is under stress.
What Causes Lactic Acidosis?
- Severe infections (sepsis)
- Trauma and burns
- Extended surgery
- Tumors impeding blood flow
- Certain chemotherapy drugs
- Mitochondrial dysfunction
- Terminal cirrhosis
- Carbon Monoxide Poisoning
- Drugs and toxins
- Intense exercise (12)
What Are the Symptoms of Lactic Acidosis?
- Rapid breathing
- Fatigue
- Muscle cramps
- Confusion
- In severe cases, seizures
How Is It Treated?
Medical professionals must treat the underlying cause first, administer antibiotics for infections, and improve oxygen delivery throughout the body. Severe cases may require intravenous bicarbonate to restore the blood pH level. (13)
Supportive care includes hydration and restoration of electrolyte balance.
Key Differences Between Lactic Acidosis and Ketosis
- A lack of oxygen causes lactic acidosis, while ketosis is a natural process triggered by low carbohydrate availability. (14)
- Lactic acidosis lowers blood pH dangerously; ketosis keeps blood pH stable.
- In lactic acidosis, ketones may be present due to secondary metabolic shifts but are not the driving factor.
Relationship with Oncology
Lactic acidosis is particularly relevant in cancer patients due to the Warburg effect, where cancer cells predominantly rely on aerobic glycolysis and produce excess lactate. (15) This metabolic reprogramming promotes a tumor microenvironment conducive to cancer progression. Chemotherapy-induced tissue hypoxia or mitochondrial toxicity can further lactate accumulation, compounding systemic acidosis.
Ketoacidosis
The Scientific Explanation
When insulin levels fall below critical thresholds, the body initiates lipolysis in fat tissue as a compensatory mechanism to mobilize energy reserves. This process involves the hydrolysis of triglycerides into glycerol and free fatty acids (FFAs), which are then released into the bloodstream. Elevated levels of FFAs are transported to the liver, where they undergo β-oxidation in the mitochondrial matrix, producing large quantities of acetyl-CoA. Without sufficient insulin signaling, the tricarboxylic acid (TCA) cycle becomes saturated, redirecting acetyl-CoA into ketogenesis.
During ketogenesis, acetyl-CoA is converted into ketone bodies, primarily acetoacetate and β-hydroxybutyrate. These ketone bodies serve as an alternative energy substrate for peripheral tissues, such as skeletal muscle and the brain, especially under conditions of glucose scarcity.
Ketoacidosis occurs when the production of ketone bodies surpasses the liver's ability to regulate their synthesis and the kidneys' capacity to excrete them. The resulting accumulation of ketones in the bloodstream overwhelms the body's bicarbonate buffering system, leading to a pronounced decline in pH (or elevated blood acidity) and an elevated anion gap. (16) This is prominently observed in diabetic ketoacidosis (DKA), a condition triggered by severe insulin deficiency that prevents glucose uptake, leading to hyperglycemia and lipolysis-driven ketogenesis.
Similarly, in alcoholic ketoacidosis (AKA), the metabolism of ethanol generates high levels of NADH, which inhibits gluconeogenesis and exacerbates lactate and ketone accumulation.
An acute onset characterizes ketoacidosis. High blood ketone levels, high urinary ketone levels, severe metabolic acidosis, dehydration, and electrolyte disturbances often accompany it. If left untreated, the profound acidemia can disrupt cellular processes and lead to complications, including altered mental states and cardiovascular instability.
The Role of Ketones: Ketones are the central issue in ketoacidosis, but ketoacidosis does not result from regular ketosis from a low-carb diet.
The Simple Explanation
Ketoacidosis happens when your body produces too many ketones, overwhelming its ability to keep your blood pH balanced. It's usually seen in people with uncontrolled diabetes, heavy alcohol use, or starvation. (17) Unlike nutritional ketosis, which is safe, ketoacidosis is a medical emergency.
What Causes Ketoacidosis?
There are three leading causes of ketoacidosis:
- Diabetic Ketoacidosis (DKA): Insulin deficiency in Type 1 diabetes (rarely occurring in those with Type 2 diabetes) (18)
- Alcoholic Ketoacidosis: Chronic alcohol use and malnutrition
- Starvation Ketoacidosis: Prolonged fasting or severe caloric restriction
What Are the Symptoms of Ketoacidosis?
- Fruity-smelling breath
- Excessive thirst
- Nausea and vomiting
- Abdominal pain
- Confusion
- Rapid breathing
How Is It Treated?
In the case of diabetic ketoacidosis (DKA), immediate medical intervention, including hospitalization, is required, and it is crucial that the patient receive insulin. Then, similarly to lactic acidosis, it is essential to rehydrate the patient to restore intravascular fluid volume and correct any electrolyte imbalances, particularly potassium. (16)
Key Differences Between Ketoacidosis and Ketosis
- Ketoacidosis is caused by a medical condition (like diabetes or alcoholism), while ketosis is a natural, controlled state.
- Ketone levels in ketoacidosis are dangerously high (>10 mmol/L), while ketosis ketone levels remain moderate (0.5–3 mmol/L).
- Ketoacidosis significantly lowers pH, while ketosis does not.
Relationship with Oncology
Ketoacidosis is rare in cancer patients unless they have diabetes or are severely malnourished. However, understanding ketone metabolism is crucial for oncology-specific nutrition therapy, especially when using ketogenic diets as supportive care.
Renal (Kidney) Acidosis
The Scientific Explanation
Renal acidosis, clinically referred to as renal tubular acidosis (RTA), represents a group of disorders characterized by a failure of the renal tubules to maintain acid-base homeostasis. (19) This condition arises from an inability of the kidneys to adequately excrete hydrogen ions (H⁺) into the urine or to effectively reabsorb bicarbonate (HCO₃⁻) in the renal tubular system. These defects disrupt the kidney's essential role in regulating systemic pH by maintaining a delicate balance between acid excretion and base conservation, resulting in an accumulation of acids in the bloodstream. (7)
The underlying mechanisms vary depending on the RTA subtype:
- Type 1 (Distal RTA): Failure of the distal tubules to secrete H⁺ into the urine, often due to genetic mutations that affect encoding proton pumps or bicarbonate transporters. This leads to an inability to acidify the urine below a pH of 5.5 despite systemic acidosis.
- Type 2 (Proximal RTA): Impaired reabsorption of HCO₃⁻ in the proximal tubules, resulting in bicarbonate wasting and subsequent systemic acidosis. This is commonly associated with generalized dysfunction of proximal tubular reabsorption, known as Fanconi syndrome. (20)
- Type 4 RTA: Typically related to hypoaldosteronism or aldosterone resistance, leading to hyperkalemia and a mild form of acidosis due to reduced H⁺ secretion in the distal tubules.
In chronic cases, such as those associated with chronic kidney disease (CKD), persistent metabolic acidosis exacerbates disease progression. Acid retention occurs due to a decline in functional nephron mass, impairing hydrogen ion secretion and ammoniagenesis. Over time, chronic acidosis triggers compensatory mechanisms, including bone buffering of hydrogen ions, which may lead to significant demineralization and contribute to skeletal disorders like osteomalacia or osteopenia. (20)
This pathophysiological process is compounded by the kidneys' inability to regenerate bicarbonate reserves efficiently, further perpetuating systemic acidosis. The chronic nature of renal acidosis, often measured in weeks, months, or years, underscores its insidious nature, especially in the context of progressive renal impairment. Early identification and targeted treatment are crucial to mitigating systemic complications and slowing CKD progression. (21)
The Role of Ketones: Ketones may increase slightly if renal function declines and the body compensates using fat stores for energy, but they are not a primary factor in renal acidosis.
The Simple Explanation
Renal acidosis happens when the kidneys can't keep the blood's acid levels in check and disrupt pH homeostasis. This can be due to problems with filtering acids or balancing essential minerals like potassium. Ketones may appear if the body is stressed, but they don't cause renal acidosis.
What Causes Renal Acidosis?
- Chronic kidney disease (CKD)
- Genetic disorders affecting the renal tubules
- Certain medications, including acetazolamide and lithium
- Autoimmune diseases affecting the kidneys, including Berger's Disease and Lupus Nephritis
What Are the Symptoms of Renal Acidosis?
- Ongoing fatigue
- Muscle weakness
- Bone pain or osteoporosis
- Slow growth rates in children
- Cardiovascular strain and kidney damage in the long-term
How Is It Treated?
Patients with CKD must first treat the underlying kidney disease and adjust any medications that may be contributing to acidosis. Eating a diet rich in bicarbonate precursors, like fruits and vegetables, and supplementing with sodium bicarbonate or potassium citrate can help neutralize acid levels.
Key Differences Between Renal Acidosis and Ketosis
Renal acidosis stems from kidney dysfunction; ketosis results from dietary changes.
Relationship with Oncology
Cancer treatments that affect kidney function, such as specific chemotherapy agents, can increase the risk of renal acidosis. Monitoring kidney health is critical, especially in patients following high-protein or ketogenic diets, to prevent exacerbation of acidosis.
Hyperchloremic Acidosis
The Scientific Explanation
Hyperchloremic acidosis is a form of non-anion gap metabolic acidosis characterized by reduced plasma bicarbonate levels, often resulting from pathological bicarbonate losses or excessive chloride administration. Common causes include severe diarrhea or the overuse of chloride-rich intravenous (IV) fluids, such as saline. Bicarbonate depletion compromises the body's buffering capacity, a critical defense against systemic acid-base imbalances in these scenarios. (22)
Losing bicarbonate ions creates a compensatory shift in plasma ionic composition to preserve electrical neutrality. As bicarbonate decreases, chloride ions proportionally increase within the extracellular fluid, leading to a hyperchloremic state. This elevated chloride concentration contributes to the development of metabolic acidosis without altering the anion gap, distinguishing hyperchloremic acidosis from high-anion gap counterparts. Bicarbonate replacement with chloride exacerbates the condition by impeding the renal tubular bicarbonate reabsorption and reducing the kidneys' ability to excrete hydrogen ions effectively.
Hyperchloremic acidosis typically manifests acutely, evolving over minutes to days depending on the rate and magnitude of bicarbonate loss. For instance, acute diarrhea can lead to rapid bicarbonate depletion, while excessive saline infusion may gradually accumulate chloride ions and dilute bicarbonate stores. The reduced buffering capacity increases hydrogen ion concentration, lowering blood pH and impairing normal cellular function, especially in tissues reliant on precise acid-base homeostasis, such as the myocardium and CNS.
The Role of Ketones: Ketones are generally not involved in this type of acidosis.
The Simple Explanation
Hyperchloremic acidosis happens when your body loses too much bicarbonate (a natural base), like severe diarrhea. This makes your blood more acidic.
What Causes Hyperchloremic Acidosis?
- Severe diarrhea or vomiting
- Overuse of saline-based IV fluids
- Renal tubular disorders
- Certain medications, like carbonic anhydrase inhibitors
What Are the Symptoms of Hyperchloremic Acidosis?
- Diarrhea
- Lethargy
- Dehydration
- Muscle weakness
- Confusion
How Is It Treated?
First, the underlying cause must be addressed by treating diarrhea or adjusting IV fluid composition. IV fluids restore volume and electrolyte balance, and oral or IV bicarbonate supplements will be administered if necessary. (22)
Key Differences Between Hyperchloremic Acidosis and Ketosis
Hyperchloremic acidosis is due to bicarbonate loss, not ketone production, and ketones are typically absent in this type of acidosis.
Relationship with Oncology
Cancer treatments like radiation therapy or certain medications can cause gastrointestinal side effects, leading to significant bicarbonate loss and hyperchloremic acidosis. Addressing electrolyte imbalances is essential for recovery and overall health during cancer treatment.
Respiratory Acidosis
The Scientific Explanation
Respiratory acidosis occurs when the lungs fail to adequately remove carbon dioxide (CO₂) during respiration, leading to its accumulation in the bloodstream. (23) This disrupts the acid-base balance by increasing the concentration of carbonic acid (H₂CO₃), which dissociates to release hydrogen ions (H⁺), causing a decrease in blood pH. The condition is categorized as acute or chronic, depending on the duration and underlying causes.
The pathophysiology of respiratory acidosis centers around impaired alveolar ventilation:
- Acute Respiratory Acidosis: Typically results from a sudden reduction in ventilation due to airway obstruction, as in asthma, central nervous system (CNS) depression, opioid overdose, or neuromuscular dysfunction, as seen in Guillain-Barré syndrome. Without adequate compensation by the kidneys, the pH can drop rapidly, leading to severe acidemia.
- Chronic Respiratory Acidosis: This is associated with long-standing pulmonary conditions, such as chronic obstructive pulmonary disease (COPD) or restrictive lung diseases, where compensatory renal mechanisms partially offset the acidosis by retaining bicarbonate (HCO₃⁻).
At the molecular level, respiratory acidosis triggers intracellular buffering systems, including the uptake of H⁺ by hemoglobin in red blood cells and the activation of bone buffering. These compensatory mechanisms aim to mitigate acute pH changes but are limited in their capacity to restore acid-base equilibrium without addressing the underlying respiratory dysfunction.
The renal system also plays a critical role in long-term compensation. Over days to weeks, the kidneys increase H⁺ secretion and HCO₃⁻ reabsorption, which helps stabilize blood pH in chronic cases. However, this compensation is insufficient if the respiratory impairment persists.
The Simple Explanation
Respiratory acidosis happens when your lungs can't exhale enough CO₂, which builds up in your blood and makes it more acidic. Chronic conditions like COPD or sudden events like choking can cause this. Your kidneys try to help by balancing the acid, but fixing your breathing is the key to resolving the issue.
What Causes Respiratory Acidosis?
- Acute Causes:
- Airway obstruction from choking or asthma attack
- CNS depression from sedatives or opioids
- Severe pneumonia or acute respiratory distress syndrome (ARDS)
- Neuromuscular diseases, such as myasthenia gravis
- Chronic Causes:
- COPD, emphysema, chronic bronchitis
- Obesity hypoventilation syndrome
- Kyphoscoliosis affecting lung expansion
What Are the Symptoms of Respiratory Acidosis?
- Acute Symptoms:
- Rapid breathing (tachypnea) or slow breathing (bradypnea)
- Confusion or drowsiness
- Headache due to increased intracranial pressure
- Cyanosis (bluish skin from low oxygen levels)
- Chronic Symptoms:
- Fatigue
- Morning headaches (due to CO₂ retention overnight)
- Shortness of breath with minimal exertion
How Is It Treated?
Primary treatment involves addressing the underlying cause of CO₂ retention (23):
- Acute cases: Immediate interventions include securing the airway, providing oxygen, or using mechanical ventilation.
- Chronic cases: Long-term management often involves bronchodilators, corticosteroids, or non-invasive ventilation with CPAP or BiPAP to improve breathing and prevent CO₂ accumulation.
- pH correction with bicarbonate therapy is rarely indicated unless severe acidemia poses an imminent risk to organ function.
Key Differences Between Respiratory Acidosis and Metabolic Acidosis
Respiratory acidosis is primarily driven by CO₂ retention, not ketone production. Ketones are metabolic byproducts and do not typically accumulate in this condition unless there is a concurrent metabolic disturbance, such as diabetic ketoacidosis (DKA).
Relationship with Oncology
Cancer patients with advanced disease, particularly those with lung or mediastinal tumors, may develop respiratory acidosis due to airway obstruction, pleural effusions, or treatment-related complications such as chemotherapy-induced pneumonitis. Early intervention is crucial.
How Is Metabolic Acidosis Diagnosed?
Metabolic acidosis is diagnosed using a combination of blood tests and clinical evaluations. Rapid tests like Arterial Blood Gas (ABG) analysis, serum bicarbonate levels, and anion gap calculation provide immediate insights into the acid-base balance and an underlying cause. (24) ABG analysis offers a detailed snapshot of blood pH, partial oxygen and carbon dioxide pressures, and bicarbonate levels, distinguishing between metabolic and respiratory causes.
Anion gap calculation helps classify metabolic acidosis into high-gap or normal-gap categories, which allows pinpointing conditions like ketoacidosis or renal tubular acidosis. Lactic acidosis is confirmed through serum lactate levels, a moderately rapid test that identifies elevated lactate. For ketoacidosis, measurements of blood ketones (β-hydroxybutyrate) and glucose, combined with ABG and anion gap results, guide the diagnosis. Similarly, renal acidosis relies on serum bicarbonate, urine pH, electrolyte analysis, and anion gap and ABG assessments to evaluate kidney function.
In acute settings, these tests are frequently performed together, and collectively, these tools help clinicians swiftly identify the cause and severity of acidosis and start appropriate interventions as soon as possible.
Complications of Metabolic Acidosis
Untreated or poorly managed metabolic acidosis (of any origin) can lead to severe complications.
- Acute Cases:
- Poor Morbidity and Mortality Rates: Increased risk of death in critically ill patients
- Multi-Organ Dysfunction: Impaired function of the heart, kidneys, and brain
- Cardiovascular Complications: Increased risk of arrhythmias and heart failure
- Chronic Cases:
- Kidney Damage: Accelerated progression of kidney disease
- Bone Demineralization: Increased bone resorption leading to osteoporosis and fractures
- Musculoskeletal Effects: Muscle wasting and weakness
- Cardiovascular Strain: Hypertension and increased risk of heart disease
How to Recognize What's Happening
- If it's Ketosis:
- You're likely following a low-carb or ketogenic diet or fasting
- Breath smells fruity or metallic (due to acetone, a type of ketone)
- Blood ketone levels are mildly elevated, but pH is normal
- You feel energetic, not lethargic
- If it’s Ketoacidosis:
- It's usually related to diabetes, alcoholism, or starvation
- Symptoms escalate quickly. Look out for excessive thirst or confusion
- Blood ketone levels are dangerously high (>10 mmol/L)
- Medical attention is needed immediately
- If it's Other Forms of Metabolic Acidosis:
- Look for underlying causes, like kidney issues or severe diarrhea
- Symptoms are systemic and unrelated to diet
Key Takeaways:
Metabolic acidosis and ketosis (nutritional or therapeutic) are distinct metabolic processes, each with different causes, symptoms, and implications. It is essential that you:
- Understand the Differences: Ketosis is a natural, beneficial process, while metabolic acidosis is a harmful condition resulting from underlying health issues.
- Monitor Symptoms: Be aware of the signs of both ketosis and metabolic acidosis to ensure timely and correct intervention.
- Advocate and Collaborate: Know your body and work closely with a trusted team of practitioners to manage your nutrition, medications, and treatments effectively.
Refer back to this guide whenever you need clarification!
Struggling with autoimmunity or chronic illness? Check out these success stories from clients who addressed the root-cause contributors of their autoimmune disease and are now thriving!
FAQs
Ketosis is a natural metabolic state where the body burns fat for fuel, producing ketones. It’s common in low-carb diets like keto.
Ketoacidosis (specifically Diabetic Ketoacidosis - DKA) is a dangerous condition where ketone levels become dangerously high, leading to blood acidity. It requires immediate medical attention.
Nutritional ketosis is generally safe for healthy individuals and can aid in weight loss, improved energy, and mental clarity. However, it’s essential to monitor ketone levels and stay hydrated.
Ketoacidosis often occurs in people with uncontrolled diabetes (Type 1 or Type 2) due to insufficient insulin. It can also happen due to alcoholism (alcoholic ketoacidosis) or prolonged fasting.
Metabolic acidosis is when the body produces too much acid or the kidneys fail to remove enough acid from the blood. It can result from kidney disease, lactic acidosis, or ketoacidosis.
No, nutritional ketosis rarely leads to ketoacidosis in healthy individuals. Underlying medical conditions like diabetes usually trigger ketoacidosis.
Ketosis signs: mild ketone breath (fruity smell), increased energy, appetite suppression.
Ketoacidosis symptoms: severe dehydration, nausea, vomiting, confusion, rapid breathing, and high blood glucose.
Symptoms include rapid breathing, confusion, fatigue, headache, and, in severe cases, shock or coma.
Ketogenic diets do not typically cause ketoacidosis. Monitor blood glucose and ketone levels, stay hydrated, and consult with a healthcare professional, especially if you have diabetes.
People with kidney disease, diabetes, severe infections, or conditions causing lactic acid buildup are at higher risk.
Nutritional ketosis doesn’t typically cause metabolic acidosis. However, consult a healthcare provider before starting a keto diet, especially if you have existing health conditions.
Resources:
- Kraut J, Madias N. Metabolic acidosis: pathophysiology, diagnosis and management. Nat Rev Nephrol. 2010;6:274–285 (2010). doi: 10.1038/nrneph.2010.33
- Cooan, H, Onc, H. C. M. N. F. Nutritional vs. Therapeutic Ketosis. HeatherCooan.com. Available at: https://heathercooan.com/therapeutic-ketosis/
- Dowis K, Banga S. The Potential Health Benefits of the Ketogenic Diet: A Narrative Review. Nutrients. 2021 May 13;13(5):1654. doi: 10.3390/nu13051654.
- Manninen AH. Metabolic Effects of the Very-Low-Carbohydrate Diets: Misunderstood "Villains" of Human Metabolism. J Int Soc Sports Nutr. 2004;1:7. doi: 10.1186/1550-2783-1-2-7
- Cooan, H, Onc, H. C. M. N. F. Melissa stabilized metastatic breast cancer. HeatherCooan.com. Available at:
https://heathercooan.com/melissa-stabilized-metastatic-breast-cancer/ - Cooan, H, Onc, H. C. M. N. F. Keto Flu Tips & Tricks. HeatherCooan.com. Available at:
https://heathercooan.com/keto-flu/#growSource=search&growReferrer=true - Cooan, H, Onc, H. C. M. N. F. Alkaline Diet, Alkaline Water, and Cancer: Myth vs. Science. HeatherCooan.com. Available at:
https://heathercooan.com/alkaline-cancer-myth-vs-science/ - Kamel KS, Oh MS, Halperin ML. L-lactic acidosis: pathophysiology, classification, and causes; emphasis on biochemical and metabolic basis. Kidney Int. 2020 Jan;97(1):75-88. doi: 10.1016/j.kint.2019.08.023
- Hills AG. pH and the Henderson-Hasselbalch equation. Am J Med. 1973 Aug;55(2):131-3. doi: 10.1016/0002-9343(73)90160-5
- Ciarka A, De Backer D, Vincent JL. (2000). Lactic Acidosis in the Critically Ill. Acta Clinica Belgica, 55(6), 295–299. doi :10.1080/17843286.2000.11754315
- Tong J, Li X, Liu T, Liu M. Metformin exposure and the incidence of lactic acidosis in critically ill patients with T2DM: A retrospective cohort study. Science Progress. 2024;107(3). doi: 10.1177/00368504241262116
- Nandwani S, Saluja M, Vats M, Mehta Y. Lactic Acidosis In Critically Ill Patients.
People's Journal of Scientific Research Jan 2010;3(1):43-47. - Yagi K, Fujii T. Management of acute metabolic acidosis in the ICU: sodium bicarbonate and renal replacement therapy. Crit Care 2021;25:314. doi: 10.1186/s13054-021-03677-4
- Fedorovich SV, Voronina PP, Waseem TV. Ketogenic diet versus ketoacidosis: what determines the influence of ketone bodies on neurons? Neural Regen Res. 2018 Dec;13(12):2060-2063. doi: 10.4103/1673-5374.241442
- Cooan, H, Onc, H. C. M. N. F. Metabolic Theory of Cancer Reading List. HeatherCooan.com. Available at:
https://heathercooan.com/metabolic-theory-of-cancer/ - Elendu C, David JA, Udoyen AO, Egbunu EO, Ogbuiyi-Chima IC, Unakalamba LO, et al. Comprehensive review of diabetic ketoacidosis: an update. Ann Med Surg (Lond). 2023 May 23;85(6):2802-2807. doi: 10.1097/MS9.0000000000000894
- Howard RD, Bokhari SRA. Alcoholic Ketoacidosis. 2022 Sep 6. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan–. Available from: https://www.ncbi.nlm.nih.gov/books/NBK430922/
- Lizzo JM, Goyal A, Gupta V. Adult Diabetic Ketoacidosis. [Updated 2023 Jul 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK560723/
- Palmer BF, Kelepouris E, Clegg DJ. Renal Tubular Acidosis and Management Strategies: A Narrative Review. Adv Ther. 2021 Feb;38(2):949-968. doi: 10.1007/s12325-020-01587-5
- Karatzas A, Paridis D, Kozyrakis D, Tzortzis V, Samarinas M, Dailiana Z, et al. Fanconi syndrome in the adulthood. The role of early diagnosis and treatment. J Musculoskelet Neuronal Interact. 2017 Dec 1;17(4):303-306.
- Kim HJ. Metabolic Acidosis in Chronic Kidney Disease: Pathogenesis, Clinical Consequences, and Treatment. Electrolyte Blood Press. 2021 Dec;19(2):29-37. doi: 10.5049/EBP.2021.19.2.29. Epub 2021 Dec 23.
- Burdett E, Roche AM, Mythen MG. Hyperchloremic Acidosis: Pathophysiology and Clinical Impact. Transfusion Alternatives in Transfusion Medicine. 2003;5:424-430. doi: 10.1111/j.1778-428X.2003.tb00184.x
- Palmer BF, Clegg DJ. Respiratory Acidosis and Respiratory Alkalosis: Core Curriculum 2023. Am J Kidney Dis. 2023 Sep;82(3):347-359. doi: 10.1053/j.ajkd.2023.02.004. Epub 2023 Jun 21. Erratum in: Am J Kidney Dis. 2024 Jan;83(1):126. doi: 10.1053/j.ajkd.2023.10.005
- Jung B, Martinez M, Claessens YE, Darmon M, Klouche K, Lautrette A. Société de Réanimation de Langue Française (SRLF); Société Française de Médecine d’Urgence (SFMU). Diagnosis and management of metabolic acidosis: guidelines from a French expert panel. Ann Intensive Care. 2019 Aug 15;9(1):92. doi: 10.1186/s13613-019-0563-2
Comments
No Comments