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Heather's Story
Recipes
Articles
Resources
Services
Success Stories
Shop

Heather's Story
Recipes
Articles
Resources
Services
Success Stories
Shop

Home » ARTICLES » NUTRITIONAL THERAPIES

KETOGENIC LIFESTYLE

Jessica High Cholesterol Success Story
Gluconeogenesis: Does Too Much Protein Convert to Sugar?
The Glucose Ketone Index (GKI) Explained
Are Black Beans Keto?
The Six Stages of Ketosis
Nutritional vs. Therapeutic Ketosis
10 Low Carb Staples You Can't Live Without
Cheating On Keto: 6 Tips for Recovery
Keto Flu Tips & Tricks
Be Well, Be Keto Podcast Interview
Keto Documentaries: The Big Fat Guide
How to Deal with Keto and Sugar Cravings
Ketogenic Diet Basics
Ketosis Signs and Symptoms - What to Expect
Keto Shopping Tips
Keto Diet Criticism
10 Low-Carb Power-Packed Foods
Common Ketogenic Diet Mistakes
Keto Cost-Savings Tips
Planning for Keto and Low-Carb Dieting
Keto Savage Podcast Interview
Livin' La Vida Low Carb Podcast Interview
Keto for Women Podcast Interview

Hi, I'm Heather!

I'm a Functional Oncology Nutrition Consultant providing education, data-driven nutritional therapy, and trauma-informed strategic environmental and lifestyle design for those with cancer, autoimmunity, and complex chronic illness.

🎙️CHEWING THE FAT CANCER PODCAST

POPULAR RECIPES

Keto Pumpkin Spice Muffins
Gluten-Free Sourdough Chocolate Chunk Cookies
Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
Pickle Wheels (Keto, GF, Low Iron)
Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron)

LATEST ARTICLES

Alkaline Diet, Alkaline Water, and Cancer: Myth vs. Science
EP5: How Cancer Improved Our Health
The Radical Remission Project Podcast Interview
Low-Carb Black Bean Chili

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Soil to Soul Nutrition Clinic

Oncology Nutrition
Functional Nutrition Therapy
Ketogenic Metabolic Therapies
Nutrigenomics
End-Of-Life
Pet Nutrition
Soil to Soul Nutrition Team
Frequently Asked Questions

Disclaimer: Functional oncology nutrition consulting is not medical nutrition therapy and does not diagnose, treat, manage, or cure any disease. It is intended to support the proper functioning of biological systems as adjunct support to your licensed healthcare provider's treatment plan. Personalized diet, lifestyle, and environmental recommendations aim to optimize well-being but are not a substitute for medical care. Any lab or genetic information used is solely for personalizing diet and lifestyle, not for diagnosing or treating disease. You are required to work with a licensed healthcare provider, including a primary care practitioner and, if you have or have had cancer, a medical oncologist. All recommendations, including supplements and labs, must be approved by your healthcare provider before implementation. Heather Cooan and the other consultants at Soil to Soul Nutrition’s role is to provide support and guidance, not to replace your physician's care.

Affiliate Disclosure Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you at no extra cost. HDC Media participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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