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    Home » Articles » Nutritional Therapies

    Ketogenic Lifestyle

    Cheating on Keto: Woman Sick in Bed

    Cheating On Keto: 6 Tips for Recovery

    Keto flu tips & tricks - Woman sick in bed

    Keto Flu Tips & Tricks

    Heather Cooan and Tracee Gluhaich

    Be Well, Be Keto Podcast Interview

    High Cholesterol Success Story

    Jessica High Cholesterol Success Story

    keto documentaries: TV camera filming a scene

    Keto Documentaries: The Big Fat Guide

    Woman Using a Blood Glucose Ketone Meter

    The Glucose Ketone Index (GKI) Explained

    Sugar Cravings on Keto - Woman Eating Ice Cream

    How to Deal with Keto and Sugar Cravings

    Ketogenic Diet Basics - Plate of bacon and eggs

    Ketogenic Diet Basics

    Ketosis Signs and Symptoms - Woman questioning am I in ketosis?

    Ketosis Signs and Symptoms - What to Expect

    keto shopping tips - woman at the farmers market

    Keto Shopping Tips

    keto diet criticism - skeptical woman

    Keto Diet Criticism

    10 Low-Carb Power-Packed Foods

    Common keto mistakes - Pepsi Max

    Common Ketogenic Diet Mistakes

    Low Carb Staples: Bacon

    10 Low Carb Staples You Can't Live Without

    woman-carrying-paper-bag

    Keto Cost-Savings Tips

    planning for keto: failing to plan is planning to fail quote

    Planning for Keto and Low-Carb Dieting

    Keto Savage Podcast Interview

    Livin' La Vida Low Carb Podcast Interview

    keto for women podcast

    Keto for Women Podcast Interview

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

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    POPULAR RECIPES

    • Vanilla Ice Cream (Keto, Paleo, GFDF)
    • Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)
    • The Best Keto Low-Carb Brownie Recipes
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    LATEST ARTICLES

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    • Vanilla Ice Cream (Keto, Paleo, GFDF)

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