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Home » Articles » Intentional Living

Gardening

Vegetable Gardening Tips

Growing Your Own Herbs

Container Gardening: Getting Started

Benefits of Gardening For Kids

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Heather Cooan - Nutrition Consulting, Counseling, and Education

Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

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POPULAR RECIPES

Vanilla Ice Cream (Keto, Paleo, GFDF)
Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)
The Best Keto Low-Carb Brownie Recipes
Famous Dave's Salmon Spread (Keto, GF, Low-Iron)
Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)
Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)

LATEST ARTICLES

Fudgy Flax Brownies (GFDF, Keto, Vegetarian)
Bacon Ranch Dressing (GFDF, Paleo, Keto, Low-Iron, Whole30, Low Oxalate)
Pumpkin Sausage Soup (DFGF, Whole30, AIP, Keto, Paleo)
Vanilla Ice Cream (Keto, Paleo, GFDF)

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Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

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