Cancer

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Keto for Women Podcast Interview
November 8, 2019
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I had the pleasure of sitting down with Shawn Mynar of the Keto for Women podcast this week. Shawn is a doll, we have a really great connection and it was so fun to chat with her. I love Shawn because she’s focused not only on helping women with the ketogenic diet and improving physical […]
Cancer
Complementary and Alternative Treatment vs. Home Remedies
August 29, 2019
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I get a lot of inquiries about the traditional complementary and integrative medicine (TCIM) or complementary and alternative treatment (CAM) protocols I chose to heal my body of vulvar cancer. Many people who reach out to me are suffering from a cancer diagnosis themselves, while others are worried about prevention, or have symptoms and are […]
Autoimmune Disease Cancer Ketogenic Lifestyle My Life Press
Keto Savage Podcast Interview
August 23, 2019
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I was fortunate enough to get the chance to sit down and chat with Robert Sikes from the Keto Savage Podcast this week. I highly respect Robert as an entrepreneur and a leader in the ketogenic space. Robert is also just a really great guy and we had a good conversation. It was an absolute […]
Cancer
What if My Mammogram is Abnormal?
April 18, 2019
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A mammogram is one of the most commonly performed screening tests. According to the Centers for Disease Control and Prevention, 2015 statistics indicate that about 65% of women over the age of 45 have had a mammogram within the last two years. A mammogram is considered the standard protocol for detecting breast cancer, but it […]
Cancer Ketogenic Lifestyle My Life Press
Livin’ La Vida Low Carb Podcast Interview
April 16, 2019
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I had the pleasure of chatting with Jimmy Moore over at the Livin La Vida Low Carb Podcast. We talked through my journey to healing my body of cancer utilizing a therapeutic ketogenic diet. As well as my mission to help others take control of their health through nutrition and lifestyle interventions.
Cancer Chronic Illness
8 Difficult Emotional Responses to a Cancer Diagnosis
January 30, 2019
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I get a lot of questions from people who have a loved one recently diagnosed with cancer. They often want to know what my alternative cancer treatment protocol looked like or how to implement a therapeutic ketogenic diet and lifestyle to treat cancer. These are obvious, you probably expect that I get these questions. But […]
Cancer Chronic Illness
The Metabolic Theory of Cancer Books
February 23, 2018
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These books really helped me gain confidence in my decision to trust natural and alternative cancer treatment. When I discovered The Metabolic Theory of Cancer, everything changed. My outlook on health and nutrition changed as well as my view of conventional medicine. I became the ultimate skeptic and started questioning everything. I highly recommend these […]
Cancer Chronic Illness
Mammogram Ruptures Tumor – Breast Cancer Patient Dies
January 1, 2018
2
Damn…did you know that mammograms can rupture tumors and spread malignant cells? One of the gals at my cancer clinic passed away last week. She had breast cancer, diagnosed in January 2017. She went the conventional route for treatment initially including radiation therapy. The conventional treatment didn’t help and she started treating naturally at the clinic […]

Meet Heather Cooan

Hi! I'm Heather, welcome to my little corner of the interwebs where I talk about holistic wellness, self-healing, and food-as-medicine.

I'm a lot of things! I'm a vulvar cancer survivor, marketing executive, entrepreneur, autoimmune warrior, nutrition therapy student, food blogger, nutrition and wellness educator, comic book nerd, recovering overachiever, ex-roller girl, and a lifelong rebel. :)

I'm passionate about nutritional therapies and lifestyle interventions when dealing with chronic illness, autoimmune disease, and hormone imbalance. I'm also very passionate about informed consent, bodily autonomy, agency, and self-directed healthcare.

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