Ketogenic Nutrition Consulting

My one-on-one ketogenic nutrition consulting services are a completely personalized experience. I will personally guide you toward your goals using a strategic plan that is customized to you, your body’s needs, and your goals. Whether your goals are purely weight-loss, inflammation reduction, to improve your relationship with food, or to recover your health, we’ll work through it together.

One-on-one ketogenic nutrition consulting services are for all levels of knowledge and experience with the ketogenic lifestyle. I work with folks who are just starting, have been keto for years, and have stalled progress, as well as folks who are restarting their keto journey.

What You Can Expect:

  • 90-Minute initial interview and comprehensive intake
  • 60-Minute bi-weekly progress video calls
  • Full access to me for support through a software program
  • Weekly customized meal plan
  • Weekly macro-nutrient profile
  • Ketogenic recipes
  • Tips and tricks for meal planning, prepping, shopping, cooking, and eating out

Progress will be measured by weekly symptom assessments, photos, measurements, and weigh-ins.

Schedule your 90-minute initial interview today and let’s get to work!

1-Month Keto Coaching

3-Month Keto Coaching