Uncategorized

You are at: Home \ Uncategorized
Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Paleo Recipes Uncategorized
Ultimate Fudge Keto Brownies (Paleo, GFDF)
March 2, 2019
0
So, you know the bakery section of the grocery store? You know, where the brownies flirt shamelessly with you! Ugh, if only there were ultimate fudge keto brownies to rescue you from those sugar-filled store-bought devils. Anyway, my husband is drawn to that bakery section. Every week we go shopping together as part of our […]
Desserts Keto Recipes Uncategorized
Keto Cream Cheese Frosting
March 2, 2019
0
Cream cheese frosting is the easiest recipe on the planet. If you have a hand mixer and a few minutes of time to cream some stuff together you can make it. So, I’m not surprised that keto cream cheese frosting is also super easy. Just swap out the sweetener. You can use this keto cream […]

Meet Heather

Hi! I'm Heather, welcome to my little corner of the interwebs where I talk about holistic wellness, healing, and food as medicine.

I'm a lot of things! I'm a vulvar cancer survivor, marketing consultant, entrepreneur, autoimmune warrior, nutrition therapy student, nutrition consultant, nutrition counselor, nutrition and wellness educator, comic book nerd, recovering overachiever, and a lifelong rebel. :)

I'm passionate about nutritional therapies and lifestyle interventions when dealing with chronic illness, autoimmune disease, and hormone imbalance. I'm also very passionate about informed consent, bodily autonomy, and self-directed health care.

Learn More About Heather

Connect With Me!

 

Copyright 2018 | All Rights Reserved | HDC Media

Privacy Policy

Contact