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Home » Articles » Nutritional Therapies

Food Sensitivities

Food Sensitivity, Intolerance, or Allergy?

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Heather Cooan - Nutrition Consulting, Counseling, and Education

Hi, I'm Heather! I’m a Functional Oncology Nutritionist helping women suffering from cancer and autoimmunity take control of their care and recover their health through education, data-driven nutritional therapy, and trauma-informed strategic environmental and lifestyle design.

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HEARTY FALL RECIPES

Black Bean Chili (Low-Carb, GFDF)
Pumpkin Sausage Soup (DFGF, Whole30, AIP, Keto, Paleo)
Cream of Mushroom Soup (Keto, DFGF, Paleo, Whole30, AIP Option)
Low-Carb Beef Stew (Keto, Whole30, AIP, Paleo, GFDF)

KETO HALLOWEEN RECIPES

Radish Eyeballs (Keto, Paleo, GFDF, Whole30, AIP)
Bloody Floating Hand Punch (GFDF, Keto, Paleo)
Frankenstein's Fingers (GF, Keto)
Cold Cut Meat Head (GFDF, Keto, Paleo, Whole30, AIP)

POPULAR RECIPES

Keto Pumpkin Spice Muffins
Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)
Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
Gluten-Free Sourdough Chocolate Chunk Cookies
Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)
Vanilla Ice Cream (Keto, Paleo, GFDF)

LATEST ARTICLES

Heather Achieved Remission: Vulvar Cancer, Lichen Sclerosus, Hashimotos
Low-Dose Naltrexone for Cancer and Autoimmune Disease
Lemon Blueberry Cake (Keto, Paleo, Vegetarian, GFDF)
Dairy-Free Fat Bomb Recipes

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Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment. Heather Cooan does not diagnose, treat, prevent, or cure any disease or condition. Nothing I share with my clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Heather Cooan may not make any medical diagnosis or claim, nor substitute for your personal physician’s care. It is the role of Heather Cooan to partner with her clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

Affiliate Disclosure Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. HDC Media is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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