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Success Stories
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Home » ARTICLES » CHRONIC ILLNESS

WEIGHT LOSS

Lori Reversed Type II Diabetes!
Blake Lost 50 Pounds!
How to Stay Motivated to Exercise
8 Top Macro Tracking Apps
How To Handle Cravings
Tips for Breaking a Weight Loss Plateau
How to Maintain Weight Loss
Common Dieting Mindset Mistakes
PCOS Diet & Weight Management
Eating Healthy with a Busy Schedule
Food Cravings: Win The Battle

Hi, I'm Heather!

I'm a Functional Oncology Nutrition Consultant providing education, data-driven nutritional recommendations, and trauma-informed strategic environmental and lifestyle design for those living with cancer, autoimmunity, and complex chronic illness.

🎙️CHEWING THE FAT CANCER PODCAST

POPULAR RECIPES

Keto Pumpkin Spice Muffins
Gluten-Free Sourdough Chocolate Chunk Cookies
Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
Pickle Wheels (Keto, GF, Low Iron)
Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron)

LATEST ARTICLES

Health Detective Podcast and FDN Holistic Health Week 2025
EP6: Just Diagnosed: First Steps After a Cancer Diagnosis
Ketosis vs Metabolic Acidosis: A Guide to Key Differences, Causes, & Health Implications
Alkaline Diet, Alkaline Water, and Cancer: Myth vs. Science

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Soil to Soul Nutrition Clinic

Oncology Nutrition
Functional Nutrition Therapy
Ketogenic Metabolic Therapies
Nutrigenomics
End-Of-Life
Pet Nutrition
Soil to Soul Nutrition Team
Frequently Asked Questions

Disclaimer: Functional oncology nutrition consulting is not medical nutrition therapy and does not diagnose, treat, manage, or cure any disease. It is intended to support the proper functioning of biological systems as adjunct support to your licensed healthcare provider's treatment plan. Personalized diet, lifestyle, and environmental recommendations aim to optimize well-being but are not a substitute for medical care. Any lab or genetic information used is solely for personalizing diet and lifestyle, not for diagnosing or treating disease. You are required to work with a licensed healthcare provider, including a primary care practitioner and, if you have or have had cancer, a medical oncologist. All recommendations, including supplements and labs, must be approved by your healthcare provider before implementation. Heather Cooan and the other consultants at Soil to Soul Nutrition’s role is to provide support and guidance, not to replace your physician's care.

Affiliate Disclosure Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you at no extra cost. HDC Media participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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