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    Home » Articles » Nutritional Therapies

    Nutritional Therapies

    10 Low-Carb Power-Packed Foods

    Fermented Foods: Two jars of pickles with loose pickles laying on table.

    Why Are Fermented Foods Good for You?

    Managing inflammation through diet - various fresh veggies

    Managing Inflammation Through Diet

    how to open a coconut - half of a fresh coconut on a countertop

    How To Open A Coconut

    Common keto mistakes - Pepsi Max

    Common Ketogenic Diet Mistakes

    Low Carb Staples: Bacon

    10 Low Carb Staples You Can't Live Without

    Eating Healthy with a Busy Schedule

    woman-carrying-paper-bag

    Keto Cost-Savings Tips

    planning for keto: failing to plan is planning to fail quote

    Planning for Keto and Low-Carb Dieting

    Keto Savage Podcast Interview

    Livin' La Vida Low Carb Podcast Interview

    keto for women podcast

    Keto for Women Podcast Interview

    bone broth benefits - two mugs of bone broth on a wooden table

    Bone Broth: 5 Health Benefits

    Food Cravings: Win The Battle

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

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