Desserts Keto Recipes
Keto Valentine’s Day Dessert Recipe Roundup
February 7, 2019
Heart shaped keto peanut butter cups on a cooling rack.
Keto Peanut Butter Cup Recipe from

Valentine’s Day is just around the corner. That means an overload of chocolate, strawberries, roses, all kinds of sugar packed desserts.

I got your back though! I’ve gathered five delicious keto Valentine’s Day dessert recipes. You can totally have your keto and eat your sweets too this Valentine’s day!

Keto Chocolate Covered Strawberries

Keto chocolate covered strawberries on a plate.
Keto Chocolate Covered Strawberries from

Valentine’s Day isn’t Valentine’s Day without chocolate covered Strawberries! This is my take on the Valentine’s Day classic. Using coconut oil to make keto magic shell adds fat into the recipe to balance out the berries. Voila keto chocolate covered strawberries! So simple, dairy-free, and delicious!

Keto Peanut Butter Cups

Heart shaped keto peanut butter cups on a cooling rack.
Keto Peanut Butter Cup Recipe from

This simple keto peanut butter cup recipe from Eat Be Fit Explore is a classic take on a fatty Reese’s peanut butter cup. Easy, dairy-free, and delicious. You can also always substitute any nut butter if you’re not into peanut butter. Ooh, coconut butter would be awesome in these…

Coconut Caramel Slice

Coconut caramel slices stacked on a plate.
Coconut Caramel Slice from

This coconut caramel slice recipe from The Castaway Kitchen is the easiest recipe ever with only four ingredients! No stressing over this one, just a delicious desert that’s paleo friendly and nut-free. It does call for dairy, but only a smidge of butter that can easily be subbed out for coconut oil.

Chocolate Covered Maple Pecan Bacon

Chocolate covered maple pecan bacon strips in a cup.
Chocolate Covered Maple Pecan Bacon from

Bacon is great any day and any time, but what about making special bacon for a special occasion? This chocolate covered maple pecan bacon recipe from is so decadent! This one is totally dairy-free and pretty easy to make for those of you who are nervous about clocking hours in the kitchen.

Keto Lemon Poppy Seed Muffins

Keto lemon poppyseed muffins on a plate
Keto Lemon Poppyseed Muffins from

If you’re in the mood for something with a little zing this Valentine’s day, this lemon poppy seed muffin recipe from My Keto Kitchen is totally up your alley. The recipe does call for dairy, but I think you can easily sub out the sour cream and butter with coconut cream and coconut oil.

I hope one of these catches your eye and you have a great Valentine’s Day! I’d love to know what treats you’re making your Valentine this year. Share your favorite keto Valentine’s Day dessert recipe in the comments!


About author

Heather Cooan

Heather is a marketing executive turned nutrition counselor, consultant, and educator. Heather is currently a Nutrition Therapist Master and Functional Diagnostic Nutrition Practitioner candidate and advocates for informed consent, bodily autonomy, and self-directed healthcare. She speaks and writes on nutrition and lifestyle interventions for improved health and wellness. Heather successfully avoided radiation and chemotherapy and healed her body of vulvar cancer utilizing a food-as-medicine approach combined with conventional interventions such as surgery. Heather has also put two autoimmune diseases into remission (Hashimotos and Lichen Sclerosus) and reversed estrogen dominance, insulin resistance, atherosclerosis, and fatty liver through diet and lifestyle change.

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There are 4 comments

  • Gabe says:

    All of these look delicious! I’m going to have to try one or all of them out 🙂

  • Loren says:

    Very nice ideas, I like the lemon muffins.

  • Lyn says:

    My husband should love these keto dessert recipes! Will be making some of these on the next valentine’s day!

  • Awesome, I can’t wait to hear how they turn out for you!

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