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Home » RECIPES » KETO

Keto Valentine's Day Dessert Recipe Roundup

Bright smiling woman with glasses, Heather Cooan portrait.
Modified: Apr 27, 2024 · Published: Feb 7, 2019 by Heather Cooan, MBA, ONC, FDNP, NTP · This post may contain affiliate links · 4 Comments
Heart shaped keto peanut butter cups on a cooling rack.
Keto Peanut Butter Cup Recipe from eatbefitexplore.com

Valentine's Day is just around the corner. That means an overload of chocolate, strawberries, roses, and sugar-packed desserts.

I got your back, though! I've gathered five delicious keto Valentine's Day dessert recipes. You can have your keto and eat your sweets this Valentine's Day!

QUICK REFERENCE
  • Keto Chocolate Covered Strawberries
  • Keto Peanut Butter Cups
  • Coconut Caramel Slice
  • Chocolate Covered Maple Pecan Bacon
  • Keto Lemon Poppy Seed Muffins
  • Discussion

Keto Chocolate Covered Strawberries

Keto chocolate covered strawberries on a plate.
Keto Chocolate Covered Strawberries from HeatherCooan.com

Valentine's Day isn't Valentine's Day without chocolate-covered Strawberries! This is my take on the Valentine's Day classic. Using coconut oil to make a keto magic shell adds fat to the recipe to balance out the berries. Voilà keto chocolate-covered strawberries! So simple, dairy-free, and delicious!

Keto Chocolate Covered Strawberries
Fatty chocolate covered strawberries were one of the first things I tried to make keto and they are so good!
See Recipe
Keto chocolate covered strawberries on a plate.

Keto Peanut Butter Cups

Heart shaped keto peanut butter cups on a cooling rack.
Keto Peanut Butter Cup Recipe from eatbefitexplore.com

This simple keto peanut butter cup recipe from Eat Be Fit Explore is a classic take on a fatty Reese's peanut butter cup. Easy, dairy-free, and delicious. You can always substitute nut butter if you're not into peanut butter. Ooh, coconut butter would be excellent for these.

Keto Peanut Butter Cups
These Keto Peanut Butter Cups remind me of Reese's, my all-time favorite candy bar! Love is in the air!! Ok, maybe not quite yet. My current situation is watching my 3- yr old jump on the couch
See Recipe
Keto Peanut Butter Cups

Coconut Caramel Slice

Coconut caramel slices stacked on a plate.
Coconut Caramel Slice from TheCastawayKitchen.com

This coconut caramel slice recipe from The Castaway Kitchen is the easiest, with only four ingredients! There's no stressing over this one-it's just a delicious dessert that's paleo-friendly and nut-free. It does call for dairy, but only a smidge of butter, which can easily be subbed out for coconut oil.

Coconut Caramel Slice (Keto, Sugar Free, Egg Free, Nut Free, Paleo)
This coconut caramel slice will free you from store bought candy for good! A delicious, sticky, toasty treat that hits all the spots!
See Recipe
Coconut Caramel Slice (Keto, Sugar Free, Egg Free, Nut Free, Paleo)

Chocolate Covered Maple Pecan Bacon

Chocolate covered maple pecan bacon strips in a cup.
Chocolate Covered Maple Pecan Bacon from Ruled.me

Bacon is great any day and any time, but what about making special bacon for a special occasion? This chocolate-covered maple pecan bacon recipe from ruled.me is so decadent! It's totally dairy-free and pretty easy to make for those of you who are nervous about clocking hours in the kitchen.

Chocolate Covered Maple Pecan Bacon - Ruled Me
The salty aspect of the bacon, the textural contrasts between the soft fatty bits of the bacon and the chewy meaty parts. Really, you need to try this!
See Recipe
Chocolate Covered Maple Pecan Bacon - Ruled Me

Keto Lemon Poppy Seed Muffins

Keto lemon poppyseed muffins on a plate
Keto Lemon Poppyseed Muffins from MyKetoKitchen.com

If you're in the mood for something with a bit of zing this Valentine's Day, this lemon poppy seed muffin recipe from My Keto Kitchen is up your alley. The recipe calls for dairy, but you can easily substitute the sour cream and butter with coconut cream and coconut oil.

Easy Keto Lemon Poppy Seed Muffins Recipe
These keto lemon poppyseed muffins are fluffy and moist with a subtle citrus zing; the low-carb lemon frosting takes this humble keto snack to a new level.
See Recipe
Easy Keto Lemon Poppy Seed Muffins Recipe

I hope one of these catches your eye and you have a great Valentine's Day! I'd love to know what treats you're making your Valentine this year. Share your favorite keto Valentine's Day dessert recipe in the comments!

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  1. Gabe says

    February 10, 2019 at 7:42 pm

    All of these look delicious! I'm going to have to try one or all of them out 🙂

  2. Loren says

    February 11, 2019 at 11:29 am

    Very nice ideas, I like the lemon muffins.

  3. Lyn says

    June 17, 2019 at 8:51 pm

    My husband should love these keto dessert recipes! Will be making some of these on the next valentine's day!

  4. Heather Cooan says

    June 17, 2019 at 9:26 pm

    Awesome, I can't wait to hear how they turn out for you!

Heather Cooan - Functional Oncology Nutritionist

Hi, I'm Heather!

I'm an Integrative Metabolic Oncology Nutrition Consultant and lived experience mentor providing education, data-driven nutritional recommendations, and trauma-informed strategic environmental and lifestyle design for those living with cancer, autoimmunity, and complex chronic illness.

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