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    Home » Recipes

    Keto

    Radish Eyeballs (Keto, Paleo, GFDF, Whole30, AIP)

    Bloody Floating Hand Punch (GFDF, Keto, Paleo)

    Frankenstein's Fingers (GF, Keto)

    cold cut meat head meat and cheese platter

    Cold Cut Meat Head (GFDF, Keto, Paleo, Whole30, AIP)

    mozzarella eyeballs on a green plate

    Mozzarella Eyeballs (GF, Keto)

    yolkensteins on a party table

    Yolkensteins (GFDF, Keto, Paleo, Whole30)

    Eyeball Tacos (Keto, Paleo, GFDF, Whole30)

    severed fingers hot dogs on a plate

    Severed Fingers (GFDF, Keto, Paleo, Whole30)

    shrimp ears on a cutting board

    Shrimp Ears (GFDF, Paleo, Keto, Whole30, AIP)

    deviled dragon's eyes on a plate

    Deviled Dragons' Eyes (GFDF, Keto, Paleo, Whole30)

    zombie hand meatloaf on a bed of mashed cauliflower

    Low-Carb Zombie's Hand Meatloaf (GFDF, Keto, Paleo, Whole30)

    deviled egg demon eyeballs

    Deviled Egg Demon Eyes (Keto, Paleo, Whole30, GFDF)

    haunted forest platter

    Haunted Forest Platter (AIP, Paleo, Keto, GFDF, Whole30)

    three-cheese cheesy mummy on a red plate

    Three-Cheese Cheesy Mummy (GF, Keto)

    cream cheese draculas on blue corn chips

    Cream Cheese Draculas (Keto, GF)

    creepy crudites on a plate

    Creepy Crudités (Whole30, GFDF, Keto, Paleo, AIP)

    gelatin worms spread out on tin foil

    Gelatin Worms (GFDF, Keto, Paleo, Whole30, AIP)

    Spider Web Taco Dip

    Low-Carb Spider Web Taco Dip (Keto, GF, Vegetarian)

    batty bloody mary cocktail with salami pickle bats

    Halloween Bloody Mary (Keto, Paleo, GFDF)

    Halloween veggie tray

    10 Halloween Veggie Trays

    Cheesecake with Raspberry Sauce

    Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)

    Vanilla cupcakes on white wood background

    Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)

    One dozen keto pumpkin spice muffins stacked on a green plate.

    Keto Pumpkin Spice Muffins

    Keto cream cheese frosting in a white mixing bowl.

    Keto Cream Cheese Frosting (Keto, GF)

    dairy-free keto pumpkin pie with coconut whipped cream and pumpkins on a table

    Dairy-Free Keto Pumpkin Pie (GFDF, Keto, Paleo)

    20 Holiday Keto Cookie Recipes

    Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.

    Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)

    Basket of Celery Root French Fries on Table

    Celery Root French Fries (Keto, Paleo, GFDF, AIP, Low-Iron, Low-Histamine, Low-Oxalate, Vegetarian)

    Halloween veggie tray

    Halloween Veggie Tray (Keto, Paleo, AIP, Whole30, GFDF)

    Halloween Deviled Eggs on a plate

    5 Halloween Deviled Eggs (Keto, Paleo, GFDF, Whole30)

    Fudgy Flax Brownies - cut to show internal texture

    Fudgy Flax Brownies (GFDF, Keto, Vegetarian)

    Bacon Ranch Dressing (GFDF, Paleo, Keto, Low-Iron, Whole30, Low Oxalate)

    pumpkin sausage soup in a bowl on a fall decorated table

    Pumpkin Sausage Soup (DFGF, Whole30, AIP, Keto, Paleo)

    Vanilla Ice Cream in a Bowl Garnished with Raspberry & Mint

    Vanilla Ice Cream (Keto, Paleo, GFDF)

    Garlic Mashed Cauliflower

    Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)

    Keto low-carb brownies on a cutting board

    The Best Keto Low-Carb Brownie Recipes

    Dead Man's Halloween Ribs (Keto, Paleo, GFDF, Whole30)

    Famous Dave's Salmon Spread in a bowl on the counter next to a whole jicama.

    Famous Dave's Salmon Spread (Keto, GF, Low-Iron)

    Green Olive Tuna Salad (GFDF, Low-Iron, Keto, Paleo, Whole30)

    Crispy Chicken Leg Quarters

    Crispy Chicken Leg Quarters (Keto, Paleo, Whole30, Low-Iron)

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutritionist and Educator helping women suffering from autoimmunity and cancer take control of their health and care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    BRIGHT SPRING RECIPES

    • Bacon Ranch Dressing (GFDF, Paleo, Keto, Low-Iron, Whole30, Low Oxalate)
    • Keto low-carb brownies on a cutting board
      The Best Keto Low-Carb Brownie Recipes
    • Vegetarian keto recipes - veggies in water
      10 Low-Carb Vegetarian Side Dishes (Keto, Paleo, Whole30, GF)
    • Egg Salad (Keto, Whole30, Paleo, GFDF)

    POPULAR RECIPES

    • Cheesecake with Raspberry Sauce
      Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)
    • Vanilla cupcakes on white wood background
      Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
    • One dozen keto pumpkin spice muffins stacked on a green plate.
      Keto Pumpkin Spice Muffins
    • Gluten-Free Sourdough Chocolate Chunk Cookies
    • Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.
      Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)
    • Vanilla Ice Cream in a Bowl Garnished with Raspberry & Mint
      Vanilla Ice Cream (Keto, Paleo, GFDF)

    LATEST POSTS

    • Early Thanksgiving Party Planning - White Pumpkin and Dried Flower Centerpiece
      Early Thanksgiving Party Planning
    • Thanksgiving Party Planning on a Budget: Pumpkin, Corn Cob, and Persimmon Centerpiece
      Thanksgiving Party Planning on a Budget
    • Radish Eyeballs (Keto, Paleo, GFDF, Whole30, AIP)
    • Bloody Floating Hand Punch (GFDF, Keto, Paleo)

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