go to homepage

Homepage link

RECIPES

Recipes to help you get creative and stay on-plan to support your health goals. Food is love, real food is medicine, nourish yourself!

Sixteen Keto 4th of July Recipes

Leftover Chicken Four Ways

5 Halloween Deviled Eggs

20 Holiday Keto Cookie Recipes

Keto Valentine's Day Dessert Recipe Roundup

Low-Carb Pumpkin Pie Dip (GF, Keto)

Lemon Blueberry Cake (Keto, Paleo, Vegetarian, GFDF)

Dairy-Free Fat Bomb Recipes

Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron)

Tuna And Tomato Spaghetti Squash (Keto, Paleo, GFDF, Whole30, Vegetarian, Low-Iron)

Shrimp Fajita Salad (Keto, Paleo, Whole30, Vegetarian)

Lemon-Lime Electrolyte Popsicle (AIP, Keto, GFDF, Paleo, Vegetarian, Low-Iron)

Slow Cooker Pork Carnitas (GFDF, Keto, Whole30, Paleo)

Lemon Pepper Vinaigrette (Keto, Paleo, Whole30, GFDF, Low-Iron)

Garlic Rosemary Cornish Game Hens (AIP, Keto, Paleo, Whole30, GFDF)

Chocolate Coconut No-Bake Cookies (Keto, Paleo, GFDF)

Homemade Bone Broth (GFDF, Keto, Paleo, AIP, Whole30)

Crispy Bacon Brussels Sprouts (Keto, GFDF, Whole30, AIP, Paleo)

Egg Salad (Keto, Whole30, Paleo, GFDF)

Avocado Oil Mayonnaise (Paleo, Keto, Whole30, GFDF)

Keto Pumpkin Spice Muffins

Radish Eyeballs (Keto, Paleo, GFDF, Whole30, AIP)

Bloody Floating Hand Punch (GFDF, Keto, Paleo)

Frankenstein's Fingers (GF, Keto)

Cold Cut Meat Head (GFDF, Keto, Paleo, Whole30, AIP)

Mozzarella Eyeballs (GF, Keto)

Yolkensteins (GFDF, Keto, Paleo, Whole30)

Eyeball Tacos (Keto, Paleo, GFDF, Whole30)

Severed Fingers (GFDF, Keto, Paleo, Whole30)

Shrimp Ears (GFDF, Paleo, Keto, Whole30, AIP)

Deviled Dragons' Eyes (GFDF, Keto, Paleo, Whole30)

Low-Carb Zombie's Hand Meatloaf (GFDF, Keto, Paleo, Whole30)

Deviled Egg Demon Eyes (Keto, Paleo, Whole30, GFDF)

Haunted Forest Platter (AIP, Paleo, Keto, GFDF, Whole30)

Melon Brain (Paleo, AIP, Whole30, GFDF)

Three-Cheese Cheesy Mummy (GF, Keto)

Cream Cheese Draculas (Keto, GF)

Creepy Crudités (Whole30, GFDF, Keto, Paleo, AIP)

Gelatin Worms (GFDF, Keto, Paleo, Whole30, AIP)

Low-Carb Spider Web Taco Dip (Keto, GF, Vegetarian)