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    Home » Recipes

    Pepperoni Mushroom Pizza Chicken (GF, Keto, Low Iron)

    Published: Nov 9, 2020 · Modified: Jun 15, 2021 by Heather Cooan, MBA, NTP, FDN-P, ONC · This post may contain affiliate links.

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    Pepperoni Mushroom Pizza Chicken on a green plate

    Sometimes, you just need a slice of pizza. But for those of us with food sensitivities, autoimmunity, or chronic illness the gluten and grains that come with traditional pizza are just not worth it. This Pepperoni Mushroom Pizza Chicken recipe is a nutritious way to satisfy that pizza craving at home.

    Pizza Chicken Toppings

    Use whatever sauces and toppings you prefer. I used marinara, mushrooms, and pepperoni in this recipe. Other combinations I can think of include:

    • Pesto Mushroom
    • Mushroom Alfredo
    • Marinara, Canadian Bacon, and Pineapple
    • Marinara, Sausage, and Mushroom
    • Marinara, Sausage, and Green Pepper
    • Pesto and Prosciutto
    • Marinara and Salami
    • Bacon Alfredo

    Check out my homemade marinara sauce recipe! It's simple and easy!

    The options are literally endless when it comes to pizza chicken. You can do whatever you want. Pepperoni mushroom pizza chicken is just what I had on hand.

    Pizza Chicken Pairings

    I tend to serve pizza chicken by itself. Especially if the chicken breast I'm using is gigantic, which is often the case.

    You could also serve it alongside a Caesar or green salad. This Caesar salad dressing recipe is a good one!

    If you decide to give this recipe a shot, I'd love to know if you stuck with the original pepperoni mushroom pizza chicken or if you mixed it up. If you mixed it up, I'd love to know what combination of sauce and toppings you decided to go with and hw it turned out.

    Recipe

    Pepperoni Mushroom Pizza Chicken on a Plate

    Pepperoni Mushroom Pizza Chicken (GF, Keto, Low Iron)

    Heather Cooan
    This Pepperoni Mushroom Pizza Chicken recipe is an awesome way to cull that pizza craving without amping up inflammation with grains!
    5 from 1 vote
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    Prep Time 10 minutes mins
    Cook Time 40 minutes mins
    Total Time 50 minutes mins
    Course Mains
    Cuisine Italian
    Servings 1 Pizza Chicken
    Calories 505 kcal

    Ingredients
      

    • 1 Chicken Breast
    • 1 Large Button Mushroom
    • ½ Cup Marinara Sauce
    • 4 Slices Pepperoni
    • ½ Cup Shredded Mozzarella Cheese
    • 1 Teaspoon Italian Seasoning

    Instructions
     

    • Pre-heat oven to 350 degrees and clean chicken breast.
    • Season chicken breast with salt and pepper and bake for 30 minutes or until almost cooked through.
    • Top chicken breast with toppings and bake for another 10 minutes or until cheese melts.

    Nutrition

    Calories: 505kcalCarbohydrates: 10gProtein: 65gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 197mgSodium: 1398mgPotassium: 1405mgFiber: 3gSugar: 6gVitamin A: 1011IUVitamin C: 12mgCalcium: 344mgIron: 3mg
    Did You Make this Recipe?I'd love to see how it came out. Mention @HeatherCooan or tag #heathercooan!

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Oncology Nutritionist helping women suffering from cancer and autoimmunity take control of their care and recover their health through education, data-driven nutritional therapy, and strategic environmental and lifestyle design.

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    Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment. Heather Cooan does not diagnose, treat, prevent, or cure any disease or condition. Nothing I share with my clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Heather Cooan may not make any medical diagnosis or claim, nor substitute for your personal physician’s care. It is the role of Heather Cooan to partner with her clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

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