Happy 4th of July! Here are 16 of my favorite keto 4th of July recipes.
The 4th of July weekend is always a great time filled with food, family, and friends. Everyone gets outside to enjoy the sun, the pool, and of course the fireworks! These festivities can be a trying time when you’re trying to stay away from poisonous things like sugar, starches, and grains. Here’s a collection of healthy recipes perfect for your Fourth of July shindig.
4th of July Keto Appetizers & Snacks
These appetizers and snacks are the perfect miniature bites to keep your guests satisfied as they play in the pool and enjoy keto cocktails.
Provencal Tomatoes from Angie’s Recipes
Bacon Deviled Eggs from Paleo Running Momma
Taco Chicken Wings with Guac Dip from Health Bent
No Bake BLT Dip from Healthful Pursuit
4th of July Keto Salads & Sides
These salads and side dishes are fresh and refreshing. They add a cold element to the meal as your guests recover from the heat.
Grilled Asparagus with Parmesan from Kalyn’s Kitchen
Low Carb Cauliflower “Potato” Salad from Escape from Obesity
Cheesy Bacon Cauliflower from The Rogue Cookie
Watermelon Salad with Habanero-Pickled Onions and Lime Salt from Saveur
4th of July Keto Main Dishes
These main dishes are light enough to allow for swimming afterward, but still filling enough for those big appetites.
Grilled Dill Salmon from About.com
Bombay Sloppy Joes on Low-Carb Buns from Healthful Pursuit
Low-Carb Fried Chicken from Heather Cooan
Fall Off The Bone Keto Baked Ribs from Keto Summit
4th of July Keto Desserts
These keto desserts are the perfect sweet ending to your 4th of July party. Not too heavy and free of grains and sugar.
Cheesecake with Fresh Berries from HeatherCooan
Layers of Lemon Dessert from 24/7 Low Carb Diner
Healthy Yellow Cupcakes from Healthy Indulgences
Keto Chocolate Walnut Fat Bomb Ice Cream from Heather Cooan
These sixteen keto 4th of July recipes are sure to satisfy your family and friends for an awesome and festive celebration!
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