I had the pleasure of sitting down with Megan Abbott over at Trifecta Collective. Megan hosts the Finding the Root podcast, which digs into the root causes of chronic illness and complex health conditions, and she invited me to join her for a holistic look at cancer - what drives it, and what we can actually do about it.
We chatted about how 95% of cancers are linked to lifestyle and nutrition factors, why blood sugar management matters more than most people realize, and how the body can be supported both during and after active treatment.
In this powerful episode of the Finding the Root podcast, Megan sits down with Heather, a double board-certified integrative metabolic oncology nutrition consultant and lived experience mentor whose personal journey through vulvar cancer, Hashimoto's, lichen sclerosus, and complex PTSD led her to pioneer a holistic, bio-individual approach to cancer care.
- The root causes of cancer and why 95% are linked to lifestyle and nutrition
- The significant role blood sugar management plays in cancer development and prevention
- How to navigate hormone replacement therapy (HRT) with a history of hormone-sensitive cancers
- The influence of hormones and parasites on cancer and immune function
- How to support the body during active treatment and manage side effects
- The importance of post-cancer care and what conventional medicine often misses
- Why empowerment, personal agency, and understanding your own body are essential to healing
Don't miss this eye-opening conversation about the holistic approach to cancer care.
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More of My Interviews
Check Out My Show - Beyond The Prognosis!
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