This keto oatmeal or “noatmeal” or “no oats” recipe has been floating around the low-carb and keto forums for years and years. When I first saw it, I wasn’t so sure because I hadn’t had much experience with some of these ingredients at that time. But once I tried it, oh man, it’s so good. This tastes just like the real thing!
You can customize this keto oatmeal any way you want, just like real oatmeal. I love to throw a few fresh berries, nuts, seeds, or nut butter in it. It’s also great with a teaspoon of bacon grease, you can use butter if you can handle dairy. You could add cinnamon, dark chocolate chips, sugar-free syrups. There’s really no limit to the million ways you can customize this dish.
Kim over at Low-Carb Maven has a really great keto raspberry sauce recipe using real raspberries that would be really great swirled into this keto oatmeal too. I’m sure you could do any kind of fruit-based sauce or compote. Any berry would be really good or citrus.
Grab yourself a bullet-proof coffee, tea, or hot chocolate and enjoy a super satisfying breakfast for one!
Make sure you come back and let me know in the comments how you like it.Print
This keto oatmeal is delicious, tastes just like the real thing, and is a great change of pace from eggs.
- 1 Tbs. Chia Seeds
- 1 Tbs. Flax Meal
- 1 Tbs. Hemp Seeds
- 1 Tsp. Vanilla Extract
- 1/2 Cup Cashew Milk
- Sweetener of Choice
- Mix the dry ingredients into a microwave safe bowl.
- Add the cashew milk and stir.
- Microwave for one minute.
- Sweeten to taste and add toppings of choice.
- Category: Breakfast
- Method: Microwave
- Cuisine: American
Keywords: keto oatmeal