Dairy-Free (DF) Gluten-Free (GF) Keto Paleo Recipes Sauces Snacks
Fresh Cilantro Salsa (GFDF, Paleo, Keto)
February 1, 2019
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Fresh Cilantro Salsa

There’s really nothing better than fresh salsa and if you’re like me and love Cilantro (I guess it tastes like soap to a lot of people), fresh cilantro salsa is the best.

I created this recipe back when I was dealing with leaky gut and I was reacting to garlic. So feel free to add garlic if you like, almost all of the conventional pre-made salsas have garlic.

I love cilantro (did I already say that?) and lime in salsa and I made sure to use plenty of both in this recipe, you’ll have to let me know what you think when you try it.

I love this stuff on top of a taco bowl or scooped up with a crispy pork rind.

What’s your salsa delivery device of choice?

Fresh Cilantro Salsa Recipe

Fresh Cilantro Salsa

Fresh and zesty salsa recipe heavy on the lime and cilantro. Perfect for taco Tuesday or any time you need to add some pizazz to a dish.
Prep Time: 30 minutes
Total Time: 30 minutes
Course: Sauces
Cuisine: Mexican
Servings: 20 Servings
Calories: 6kcal
Author: Heather Cooan

Ingredients

  • 2-3 Medium Fresh Tomatoes
  • 1/2 Red Onion
  • 2 Jalapeño Peppers
  • 2 Limes
  • 1 Bunch of Cilantro
  • Salt to Taste

Instructions

  • Clean and dice the tomatoes, onion, cilantro, and jalapeños.
  • Combine veggies in a bowl.
  • Juice limes into the bowl and mix.
  • Taste and adjust ingredients to desired heat.
  • Chill for at least an hour.

Notes

I like to let this sit in the fridge overnight so the flavors come out and mingle with each other.

Nutrition

Calories: 6kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 46mg | Fiber: 1g | Sugar: 1g | Vitamin A: 148IU | Vitamin C: 6mg | Calcium: 5mg | Iron: 1mg
Tried this recipe?Let us know how it was!
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About author

Heather Cooan

Heather is a marketing executive turned functional nutrition consultant and educator. Heather advocates for informed consent, bodily autonomy, and healthcare authorship. She speaks and writes on nutrition and lifestyle design interventions for health recovery. Heather successfully recovered her health from vulvar cancer, Hashimoto's, and lichen sclerosus. She reversed estrogen dominance, insulin resistance, arteriosclerosis, and fatty liver utilizing a food-as-medicine and integrated clinical treatment approach. Heather is a certified Functional Diagnostic Nutrition® Practitioner, Nutrition Therapy Practitioner, and is earning her Oncology Nutrition Consulting Certification. Heather successfully recovered her health from vulvar cancer, Hashimoto's, and lichen sclerosus. She reversed estrogen dominance, insulin resistance, arteriosclerosis, and fatty liver utilizing a food-as-medicine and integrated clinical treatment approach. Heather is a certified Functional Diagnostic Nutrition® Practitioner and Nutrition Therapy Practitioner.

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