Heather Cooan | Oncology Nutrition Consultant and Educator

My Story
Recipes
Resources
Services

My Story
Recipes
Resources
Services

My Story
Recipes
Resources
Services

Home » ARTICLES

ARTICLES

What You Need to Know About Cheesecake
New Year's Eve Party Planning Tips
How To Open A Coconut
Complementary and Alternative Treatment vs. Home Remedies
Common Ketogenic Diet Mistakes
Eating Healthy with a Busy Schedule
Keto Cost-Savings Tips
Cheesecake Tips and Techniques
The History of Cheesecake
Bone Broth: 5 Health Benefits
Grocery List Apps - Top 5
Food Cravings: Win The Battle
#GIRLBOSS | Book Review

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Hi, I'm Heather!

I'm an Oncology Nutrition Consultant and lived experience mentor providing education, data-driven nutritional recommendations, and trauma-informed strategic environmental and lifestyle design for those living with cancer, autoimmunity, and complex chronic illness.

🎙️BEYOND THE PROGNOSIS PODCAST

POPULAR RECIPES

Keto Pumpkin Spice Muffins
Gluten-Free Sourdough Chocolate Chunk Cookies
Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
Pickle Wheels
Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron)

LATEST RESOURCES

Exogenous Ketones Guide
Sauna Therapy: A Comprehensive Guide for People Navigating Cancer and Complex Chronic Illness
Food Safety and Cancer: A Practical Guide for Compromised Immunity
Ketosis vs Metabolic Acidosis: A Guide to Key Differences, Causes, & Health Implications

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Soil to Soul Nutrition™

Oncology Nutrition
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Frequently Asked Questions

Disclaimer: Functional oncology nutrition consulting is not medical nutrition therapy and does not diagnose, treat, manage, or cure any disease. It is intended to support the proper functioning of biological systems as adjunct support to your licensed healthcare provider's treatment plan. Personalized diet, lifestyle, and environmental recommendations aim to optimize well-being but are not a substitute for medical care. Any lab or genetic information used is solely to personalize diet and lifestyle, not to diagnose or treat disease. You are required to work with a licensed healthcare provider, including a primary care practitioner and, if you have or have had cancer, a medical oncologist. Your healthcare provider must approve all recommendations, including supplements and labs, before you implement them. Heather Cooan and the other consultants at Soil to Soul Nutrition™ provide support and guidance, not a replacement for your physician's care.

Affiliate Disclosure: Outgoing links may contain affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. HDC Brands™ participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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