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Home » RECIPES » DAIRY-FREE (DF)

Lemon Pepper Romaine Ribs (Keto, GFDF, Vegetarian, Whole30, Paleo)

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Modified: Jun 15, 2021 · Published: Mar 9, 2020 by Heather Cooan, MBA, ONC, FDNP, NTP · This post may contain affiliate links · Leave a Comment
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Mmmm, this lemon pepper romaine ribs salad side dish is so delicious. I can't get enough. The fresh crispy romaine lettuce leaves and the salty and sour lemon pepper vinaigrette. It's the perfect side to serve alongside any fatty cut of meat or fish.

I always keep fresh romaine leaves on hand. My favorite brand is the already cleaned and separated ones that come in a clamshell from Organic Girl. These are always super fresh, crunchy, and surprisingly sturdy. You can use them to scoop tuna or egg salad and they make really great taco shells.

These lemon pepper romaine ribs are super versatile and make a great base for any kind of additional toppings. If you can tolerate dairy, you can add some fresh Parmesan or cheddar cheese on top. Sometimes I like to add thinly shaved red onion, carrot, cucumber, or cherry tomatoes as well.

You can even turn this into a full salad by chopping the lettuce and adding in your favorite salad veggies and toppings. Some of my favorite salad toppings include cubed avocado, sunflower seeds (dry roasted of course), pepperoncini peppers, green or kalamata olives, crumbled bacon, or sliced hard-boiled egg. Anything goes when it comes to salad fixings!

Recipe

Lemon pepper romaine ribs served alongside a grilled ribeye steak.

Lemon Pepper Romaine Ribs (Keto, GFDF, Vegetarian, Whole30, Paleo)

Heather Cooan
This lemon pepper romaine ribs recipe is the perfect salad side dish for any fatty cut of meat or fish. The crisp crunch of the fresh romaine lettuce and the salty, sour, and tangy vinaigrette is the perfect pairing!
5 from 1 vote
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Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Sides
Cuisine American
Servings 1 Serving
Calories 172 kcal

Ingredients
  

  • 6 Large Romaine Lettuce Leaves
  • 2 Tbs. Lemon Pepper Vinaigrette

Instructions
 

  • Arrange romaine lettuce leaves on a plate.
  • Pour lemon pepper vinaigrette over the romaine leaves.

Nutrition Facts

Calories:172kcalCarbohydrates:6gProtein:2gFat:17gFiber:4g
Did You Make this Recipe?I'd love to see how it came out. Mention @HeatherCooan or tag #heathercooan!

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Heather Cooan - Functional Oncology Nutritionist

Hi, I'm Heather!

I'm an Integrative Metabolic Oncology Nutrition Consultant and lived experience mentor providing education, data-driven nutritional recommendations, and trauma-informed strategic environmental and lifestyle design for those living with cancer, autoimmunity, and complex chronic illness.

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