Heather Cooan, MBA, NTP, FDN-P, ONC
Heather Cooan is a double board-certified functional oncology nutritionist and educator who has overcome Hashimoto’s, Lichen Sclerosus, and Vulvar Cancer herself. Heather works one-on-one providing customized nutrition, lifestyle, and environmental interventions and support specialized for oncology, autoimmunity, and complex chronic illness. Providing trauma-informed evidence-based approaches to nutritional care, Heather focuses on bio-individuality and empowerment driven by personalized lab and genetic data.-
Are Black Beans Keto?
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Vitamin A Deficiency Signs, Symptoms, and Effects
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Vitamin D Deficiency: Signs and Symptoms
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Guy Stabilized Stage IV Melanoma Cancer
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Melissa Stabilized Metastatic Breast Cancer
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Heather Achieved Remission: Vulvar Cancer, Lichen Sclerosus, Hashimotos
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Food Sensitivity, Intolerance, or Allergy?
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Histamine Intolerance an Overview
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The Six Stages of Ketosis
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Low-Dose Naltrexone for Cancer and Autoimmune Disease
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How Sugar Drives Inflammation
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Nutritional vs. Therapeutic Ketosis
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Omega-3 Fight Cancer and Inflammation
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Keto Pumpkin Spice Muffins
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Hot Flashes: Histamine or Hormones?
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Sourdough Health Benefits
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Oxalates and Vulvar Pain
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Gluten-Free Sourdough Chocolate Chunk Cookies
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Rick Stabilized Stage IV Colon Cancer
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Lauren Achieved Remission: Lichen Sclerosus
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Rebecca Achieved Remission: Lichen Sclerosus, Ankylosing Spondylitis
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Michelle Achieved Remission: Lichen Sclerosus
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Lichen Sclerosus Podcast Interview
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Body Wise Podcast Interview
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20 Holiday Keto Cookie Recipes
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Non-Alcoholic Fatty Liver Disease
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Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
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The Incredible Health Benefits of Mushrooms
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Bacon Cheese Dip (GF, Keto, Low Iron, Low Oxalate)
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Hemochromatosis: What You Need to Know
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Pepperoni Mushroom Pizza Chicken (GF, Keto, Low Iron)
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50+ Gluten-Free Thanksgiving Recipes
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Pickle Wheels (Keto, GF, Low Iron)
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The Glucose Ketone Index (GKI) Explained
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Low-Carb Spider Web Taco Dip (Keto, GF, Vegetarian)
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What is SIBO? Small Intestinal Bacterial Overgrowth Explained
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Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
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Better Than Before [Book Review]
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Banana Cream Pie (Keto, GF, Low-Iron, Vegetarian)
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Safest Birth Control Options