Paleo

You are at: Home \ Recipes \ Paleo
AIP Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Mains Paleo Recipes Whole30
Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
November 30, 2020
0
Thanksgiving leftovers don’t have to be eaten like a repeat of Thanksgiving dinner. You can use leftover turkey to make any dish you would normally use chicken in. This turkey stew is a great way to use up leftover thanksgiving turkey.
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Mains Paleo Recipes Vegetarian Whole30
Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron)
October 5, 2020
0
There’s nothing quite as satisfying as a really good bowl of pho. That broth! So I decided to make a low-carb version with shirataki noodles. They hold up great and make for an awesome bowl of shirataki noodle pho.
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Mains Paleo Recipes Sauces Vegetarian Whole30
Tuna And Tomato Spaghetti Squash (Keto, Paleo, GFDF, Whole30, Vegetarian, Low-Iron)
September 7, 2020
2
Tuna and Tomato Spaghetti Squash may sound crazy, but it’s so good! This recipe is a simple recipe made from pantry staples and it’s a really nice change of pace from your normal marinara sauce!
Dairy-Free (DF) Gluten-Free (GF) Keto Mains Paleo Recipes Vegetarian Whole30
Shrimp Fajita Salad (Keto, Paleo, Whole30, Vegetarian)
August 31, 2020
0
Yum! Check out this shrimp fajita salad recipe! I love to read and develop recipes, I’m always surfing the internet looking at recipe sites and blogs and saving recipes to try later. I also watch a lot of cooking shows and always take notes. Everything is an inspiration for a new kitchen experiment!
AIP Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Low-Iron Paleo Recipes Snacks Vegetarian
Lemon-Lime Electrolyte Popsicle (AIP, Keto, GFDF, Paleo, Vegetarian, Low-Iron)
August 24, 2020
0
This lemon-lime electrolyte Popsicle recipe saved my damned life last week! We live in Arizona, and this summer is brutal. We’re going on 50 days of over 100-degree temps and last week our central air conditioning went out! Yup. During an excessive heat warning, temps of 116-122 degrees, the fan that cools the condenser blew […]
Paleo Snacks
200+ Paleo Snacks – The List of Lists
August 20, 2020
0
Snacks…I’m always on the lookout for new paleo snacks. Paleo generally means safe for me since I’m always chasing food sensitivities. Safe snacks like my parsnip chips and celery root french fries are great options for me when I need a munchie! Paleo store-bought options are definitely easier to find these days, but they’re so […]
Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Low-Iron Paleo Recipes Snacks Vegetarian
Strawberry Creamsicle (Keto, Paleo, GF, Low-Iron, Vegetarian, DF Option)
August 17, 2020
0
Cool off with this refreshing strawberry creamsicle recipe! These are so easy and so delicious. They’re also sugar-free with no weird additives and easy on the body! Just like my coconut avocado creamsicle recipe, all you really need to make these delicious treats is a blender and a popsicle mold or some cups and sticks!
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Mains Paleo Recipes Whole30
Roasted Chicken Thighs (Keto, Paleo, GFDF, Low-Iron, Whole30)
August 10, 2020
1
Roasted Chicken thighs! The most delicious meat candy on earth if you can get the skin succulently crispy and lightly salted! These fatty babies are a major staple in our house. So easy and delicious, here’s how I make them!
Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Low-Iron Paleo Recipes Snacks Vegetarian
Coconut Avocado Creamsicle (Keto, Paleo, GFDF, Low-Iron, Vegetarian)
August 3, 2020
2
Avocados aren’t just for savory dishes. They’re great in desserts as well. I’ve seen them used in chocolate pudding and flourless brownie recipes. So I figured, why not use them in a fudgesicle? Only I decided to change up the flavors and created a coconut avocado creamsicle that turned out really great!
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Sauces Whole30
Bacon Ranch Dressing (GFDF, Paleo, Keto, Low-Iron, Whole30)
July 20, 2020
2
I love ranch dressing and this whole-food bacon ranch dressing recipe is so good and there’s even a dairy-free option!
Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Paleo Recipes Vegetarian
Lemon Blueberry Cake (Keto, Paleo, Vegetarian, GFDF)
July 13, 2020
3
Recipes always come out of cravings right? This one is no exception, I was craving something sweet and Blake was craving blueberry muffins and this Lemon Blueberry Cake was born.
AIP Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Sauces Sides Vegetarian Whole30
Homemade Guacamole (GFDF, Paleo, Keto, AIP, Whole30, Vegetarian, Low-Iron)
July 4, 2020
0
I love guacamole! There’s nothing quite like fresh guacamole made table-side at an authentic Mexican restaurant. So good and it’s actually really simple to make at home! I make homemade guacamole at least once a week.
Dairy-Free (DF) Gluten-Free (GF) Keto Mains Paleo Recipes Whole30
Slow Cooker Pork Carnitas (GFDF, Keto, Whole30, Paleo)
June 29, 2020
4
This slow cooker pork carnitas recipe is awesome. There’s nothing easier than throwing everything into the slow cooker before you start your day for a super easy dinner! We have a lot of lettuce tacos around here. I usually do ground or shredded beef or fajita-style chicken. Always a great meal, but this time I […]
Dairy-Free (DF) Gluten-Free (GF) Keto Mains Paleo Recipes Whole30
Paleo Stuffed Peppers (Low-Carb, Whole30, GFDF)
June 6, 2020
10
Thank goodness for ‘paleo-ised’ recipes! We had a hankering for stuffed peppers and had to find a way to make paleo stuffed peppers. I’ve been reading a ton of paleo blogs and I’ve come across some great inspiration for recipes. We love stuffed peppers but they usually include rice or bread crumbs and cheese or […]
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Mains Paleo Recipes Whole30
Salmon Burger (Keto, Paleo, GFDF, Whole30, Low-Iron)
June 4, 2020
0
This salmon burger recipe is super easy! I love this nutritious meal for a weeknight dinner. Thirty minutes and three ingredients and you’ve got a tasty meal on the table with minimal time and effort!
AIP Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Sides Snacks Vegetarian Whole30
Celery Root French Fries (Keto, Paleo, GFDF, AIP, Low-Iron, Vegetarian)
June 1, 2020
4
There’s no real replacement for the all-mighty potato, but these celery root french fries are a pretty good snack. I am a serious potato addict! Mashed, baked, scalloped, roasted, hashed, chipped, and especially french fried. I love the potato in so many ways, but while eating low carb or keto, these guys are a wee […]
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Mains Paleo Recipes Whole30
Crispy Chicken Leg Quarters (Keto, Paleo, Whole30, Low-Iron)
May 23, 2020
1
Dark meat chicken, is the best chicken! I just love dark meat and crispy skin on my chicken. I mean, if I’m really honest, most of the time I just want the skin and could care less about the meat. This crispy chicken leg quarters recipe is a staple in our house. I think you’ll love […]
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Mains Paleo Vegetarian Whole30
Green Olive Tuna Salad (GFDF, Low-Iron, Keto, Paleo, Whole30, Vegetarian)
April 23, 2020
3
Have you ever tried green olive tuna salad? It sounds crazy right? Who in the world would put green olives in their tuna salad!? I did and I’m not mad about it! I am on a serious tuna kick at the moment. It seems to be my go-to lunchtime craving lately and I’ve been experimenting […]
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Sides Vegetarian Whole30
Summer Squash Fries (Keto, Paleo, Vegetarian, Low-Iron, GFDF, Whole30)
April 16, 2020
2
Who says squash is boring? I know, I would totally rather have a big fat basket of real french fries…but these summer squash fries actually work to kill that craving. Squash makes for a (surprisingly) tasty snack when you’re thinking about reaching for the fries or chips! Give these summer squash fries a try the […]
Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Sides Vegetarian Whole30
Tangy Coleslaw (Keto, Paleo, Whole30, GFDF, Low-Iron, Vegetarian)
March 25, 2020
6
I’m constantly on the hunt for new side dishes! I particularly love veggie side dishes. There just never seem to be enough options and every now and then we kinda get tired of the same old roasted veggies. This tangy coleslaw recipe is the perfect solution to side dish monotony! I’ve actually never been a […]

Nutrition Consulting Services

Nutrition Consulting Services

Purchase products through our Fullscript virtual dispensary.

Brands I Support

Track Your Nutrition & Health Data with cronometer.com Keto Protein Bar Bhu Foods Keto Protein Bar

Sponsors

My Account

Contact | Press

Looking for Marketing? Check out HDC Digital.

 

Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Affiliate Disclosure Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. HDC Media is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you for supporting my work!

Privacy Policy | Terms of Use

Copyright 2020 | All Rights Reserved | HDC Media