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    Home » Recipes

    Whole30

    Radish Eyeballs (Keto, Paleo, GFDF, Whole30, AIP)

    cold cut meat head meat and cheese platter

    Cold Cut Meat Head (GFDF, Keto, Paleo, Whole30, AIP)

    yolkensteins on a party table

    Yolkensteins (GFDF, Keto, Paleo, Whole30)

    Eyeball Tacos (Keto, Paleo, GFDF, Whole30)

    severed fingers hot dogs on a plate

    Severed Fingers (GFDF, Keto, Paleo, Whole30)

    shrimp ears on a cutting board

    Shrimp Ears (GFDF, Paleo, Keto, Whole30, AIP)

    deviled dragon's eyes on a plate

    Deviled Dragons' Eyes (GFDF, Keto, Paleo, Whole30)

    zombie hand meatloaf on a bed of mashed cauliflower

    Low-Carb Zombie's Hand Meatloaf (GFDF, Keto, Paleo, Whole30)

    deviled egg demon eyeballs

    Deviled Egg Demon Eyes (Keto, Paleo, Whole30, GFDF)

    haunted forest platter

    Haunted Forest Platter (AIP, Paleo, Keto, GFDF, Whole30)

    melon brain with a knife in it on a party table

    Melon Brain (Paleo, AIP, Whole30, GFDF)

    creepy crudites on a plate

    Creepy Crudités (Whole30, GFDF, Keto, Paleo, AIP)

    gelatin worms spread out on tin foil

    Gelatin Worms (GFDF, Keto, Paleo, Whole30, AIP)

    Halloween veggie tray

    10 Halloween Veggie Trays

    Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.

    Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)

    Basket of Celery Root French Fries on Table

    Celery Root French Fries (Keto, Paleo, GFDF, AIP, Low-Iron, Low-Histamine, Low-Oxalate, Vegetarian)

    Halloween veggie tray

    Halloween Veggie Tray (Keto, Paleo, AIP, Whole30, GFDF)

    Halloween Deviled Eggs on a plate

    5 Halloween Deviled Eggs (Keto, Paleo, GFDF, Whole30)

    Bacon Ranch Dressing (GFDF, Paleo, Keto, Low-Iron, Whole30, Low Oxalate)

    pumpkin sausage soup in a bowl on a fall decorated table

    Pumpkin Sausage Soup (DFGF, Whole30, AIP, Keto, Paleo)

    Garlic Mashed Cauliflower

    Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)

    Dead Man's Halloween Ribs (Keto, Paleo, GFDF, Whole30)

    apple shrunken heads cider

    Apple Shrunken Heads Cider (AIP, Paleo, Whole30, GFDF)

    Green Olive Tuna Salad (GFDF, Low-Iron, Keto, Paleo, Whole30)

    Crispy Chicken Leg Quarters

    Crispy Chicken Leg Quarters (Keto, Paleo, Whole30, Low-Iron)

    Vegetarian keto recipes - veggies in water

    10 Low-Carb Vegetarian Side Dishes (Keto, Paleo, Whole30, GF)

    Spinach Stuffed Pork Chops with Lemon Dijon Caper Sauce (GFDF, Keto, Paleo, Whole30)

    Venison chili in the crockpot.

    End of The World Venison Chili (Keto, Whole30, Paleo, GFDF)

    Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)

    Roasted Broccoli, Brussels Sprouts, and Onions (Keto, GFDF, Paleo, Whole30)

    Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.

    Holiday Prime Rib (Paleo, Keto, GFDF, Whole30, AIP)

    Fresh chunky guacamole in colorful bowl sitting on bright green plate garnished with raw carrots and green peppers and cilantro surrounded by raw vegetables

    Homemade Guacamole (GFDF, Paleo, Keto, AIP, Whole30, Vegetarian, Low Iron, Low Oxalate)

    Roasted Chicken Thighs on a roasting pan

    Roasted Chicken Thighs (Keto, Paleo, GFDF, Low-Iron, Whole30, Low Histamine, Low Oxalate)

    Parsnip Chips on a Plate

    Parsnip Chips (Paleo, Low-Carb, GFDF, Whole30)

    Avocado Oil Mayonnaise (Paleo, Keto, Whole30, GFDF)

    Keto chocolate covered strawberries on a plate.

    Keto Chocolate Covered Strawberries (Whole30, Paleo, GFDF)

    Beef stew in crockpot

    Paleo Crockpot Beef Stew (GFDF, Whole30)

    Cayenne roasted quail sliced on a plate.

    Cayenne Roasted Quail (Keto, Paleo, Whole30, GFDF)

    Grilled fennel on a grill grate.

    Grilled Fennel (Keto, Paleo, AIP, Whole30, GFDF)

    Shrimp on a plate garnished with chives.

    Dijon Shrimp Over Sauerkraut (AIP, GFDF, Keto, Paleo, Whole30)

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutritionist and Educator helping women suffering from autoimmunity and cancer take control of their health and care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

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