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    Home » Recipes

    Vegetarian

    Cheesecake with Raspberry Sauce

    Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)

    Vanilla cupcakes on white wood background

    Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)

    Basket of Celery Root French Fries on Table

    Celery Root French Fries (Keto, Paleo, GFDF, AIP, Low-Iron, Low-Histamine, Low-Oxalate, Vegetarian)

    Fudgy Flax Brownies - cut to show internal texture

    Fudgy Flax Brownies (GFDF, Keto, Vegetarian)

    Green Olive Tuna Salad (GFDF, Low-Iron, Keto, Paleo, Whole30)

    Vegetarian keto recipes - veggies in water

    10 Low-Carb Vegetarian Side Dishes (Keto, Paleo, Whole30, GF)

    Lemon Blueberry Cake (Keto, Paleo, Vegetarian, GFDF)

    Fresh chunky guacamole in colorful bowl sitting on bright green plate garnished with raw carrots and green peppers and cilantro surrounded by raw vegetables

    Homemade Guacamole (GFDF, Paleo, Keto, AIP, Whole30, Vegetarian, Low Iron, Low Oxalate)

    Sea Glass Jello

    Sea Glass Jello (Keto, GF, Low-Iron, Vegetarian, Low Oxalate, Low Histamine)

    Chocolate Peanut Butter Cream Pie slices on wooden cutting board

    Chocolate Peanut Butter Cream Pie (Low-Carb, GF, Vegetarian)

    Ultimate fudge keto brownies stacked on a plate.

    Ultimate Fudge Keto Brownies (Paleo, GFDF, Vegetarian)

    Low-Carb Chocolate Hazelnut

    Low-Carb Chocolate Hazelnut Cheesecake (Keto, GF)

    Low-Carb Peanut Butter Balls on a Plate

    Low-Carb Peanut Butter Balls (Keto, GF)

    best ever low-carb brownies on a plate

    Low-Carb Brownies (Keto, GF, Vegetarian)

    Homemade tartar sauce on black background.

    Tartar Sauce (DFGF, Keto, Paleo, Whole30, Low Iron, Vegetarian)

    Lemon pepper romaine ribs served alongside a grilled ribeye steak.

    Lemon Pepper Romaine Ribs (Keto, GFDF, Vegetarian, Whole30, Paleo)

    Tangy Keto Coleslaw

    Tangy Coleslaw (Keto, Paleo, Whole30, GFDF, Low-Iron, Vegetarian)

    Vegetarian keto recipes - summer squash fries

    Summer Squash Fries (Keto, Paleo, Vegetarian, Low-Iron, GFDF, Whole30)

    Low-Carb German Chocolate Cake

    Low-Carb German Chocolate Cake (Keto, GF, Vegetarian)

    Fried Cheese Balls on a paper towel

    Fried Cheese Balls (Keto, GF, Low-Iron, Vegetarian)

    Coconut Avocado Creamsicle

    Coconut Avocado Creamsicle (Keto, Paleo, GFDF, Low-Iron, Vegetarian)

    Strawberry Creamsicles in a bowl with fresh strawberries

    Strawberry Creamsicle (Keto, Paleo, GF, Low-Iron, Vegetarian, DF Option)

    Lemon Lime Electrolyte Popsicle

    Lemon-Lime Electrolyte Popsicle (AIP, Keto, GFDF, Paleo, Vegetarian, Low-Iron)

    Shrimp Fajita Salad

    Shrimp Fajita Salad (Keto, Paleo, Whole30, Vegetarian)

    Tuna and Tomato Spaghetti Squash

    Tuna And Tomato Spaghetti Squash (Keto, Paleo, GFDF, Whole30, Vegetarian, Low-Iron)

    Shiitake Noodle Pho

    Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron)

    Blueberry Swirl Cheesecake Slice on a plate with fresh blueberries

    Blueberry Swirl Cheesecake (Keto, GF, Vegetarian, Low-Iron)

    Slice of banana cream pie on a plate with a stack of banana slices

    Banana Cream Pie (Keto, GF, Low-Iron, Vegetarian)

    Spider Web Taco Dip

    Low-Carb Spider Web Taco Dip (Keto, GF, Vegetarian)

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutritionist and Educator helping women suffering from autoimmunity and cancer take control of their health and care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    VALENTINE'S DAY RECIPES

    • Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)
    • Keto Valentine's Day Dessert Recipe Roundup
    • Keto Chocolate Covered Strawberries (Whole30, Paleo, GFDF)
    • Ultimate Fudge Keto Brownies (Paleo, GFDF, Vegetarian)

    POPULAR RECIPES

    • Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
    • Keto Pumpkin Spice Muffins
    • Gluten-Free Sourdough Chocolate Chunk Cookies
    • Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)
    • Vanilla Ice Cream (Keto, Paleo, GFDF)
    • Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)

    LATEST POSTS

    • Food Sensitivity, Intolerance, or Allergy?
    • Histamine Intolerance an Overview
    • The Six Stages of Ketosis
    • Lichen Sclerosus Podcast Interview

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