Vegetarian Archives - Heather Cooan

Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Sides Vegetarian Whole30

Tangy Coleslaw (Keto, Paleo, Whole30, GFDF, Low-Iron, Vegetarian)

March 25, 2020

I’m constantly on the hunt for new side dishes! I particularly love veggie side dishes. There just never seem to be enough options and every now and then we kinda get tired of the same old roasted veggies. This tangy coleslaw recipe is the perfect solution to side dish monotony! I’ve actually never been a […]

Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Sides Vegetarian Whole30

Lemon Pepper Romaine Ribs (Keto, GFDF, Vegetarian, Whole30, Paleo)

Heather Cooan

March 9, 2020

lemon pepper romaine ribs

Mmmm, this lemon pepper romaine ribs salad side dish is so delicious. I can’t get enough. The fresh crispy romaine lettuce leaves and the salty and sour lemon pepper vinaigrette. It’s the perfect side to serve alongside any fatty cut of meat or fish.

Dairy-Free (DF) Gluten-Free (GF) Keto Low-Iron Paleo Recipes Vegetarian Whole30

Tartar Sauce (DFGF, Keto, Paleo, Whole30, Low Iron, Vegetarian)

Heather Cooan

March 6, 2020

tartar sauce

I love to eat fish and seafood, but it’s just not the same without butter. Tartar sauce is a great dairy-free way to add fat and flavor to seafood. It whips up in minutes and is so versatile!

Desserts Gluten-Free (GF) Keto Recipes Vegetarian

Low-Carb Brownies (Keto, GF, Vegetarian)

Heather Cooan

February 13, 2020

low-carb brownies

These are the best low-carb brownies you’ll ever taste! I think they taste just like the real thing. You just might fool the biggest chocoholic with this one!

Keto Paleo Vegetarian Whole30

10 Low-Carb Vegetarian Side Dishes (Keto, Paleo, Whole30, GF)

Heather Cooan

January 9, 2020

low-carb vegetarian side dishes

Here are my top 10 low-carb vegetarian side dishes. Low-carb diets and lifestyles are not just for carnivores There are plenty of low-carb options for vegetarians too! Plenty of vegetables are low in carbohydrates, so stock your kitchen with loads of fresh ingredients and check out these delicious low-carb vegetarian side dishes.

Desserts Gluten-Free (GF) Keto Low-Iron Recipes Snacks Vegetarian

Low-Carb Peanut Butter Balls (Keto, GF)

Heather Cooan

December 20, 2019

low-carb peanut butter balls

These low-carb peanut butter balls are awesome to have on-hand when you need something sweet to kill a craving. They’re satiating and just sweet enough to take care of any sweet craving in no time! I don’t know about you, but nut butter (including peanut butter) are great for killing my sugar cravings. I really […]

Desserts Gluten-Free (GF) Keto Low-Iron Recipes Vegetarian

Low-Carb Chocolate Hazelnut Cheesecake (Keto, GF)

Heather Cooan

December 6, 2019

low-carb chocolate hazelnut cheesecake

Now that we’ve been through the history of cheesecake, let’s get to making some! This low-carb chocolate hazelnut cheesecake recipe is perfect for the holiday season. I don’t know about you, but I think fancy cheesecakes are the classic dessert for the holidays. They look beautiful on any table, they feed a crowd, and they […]

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