Autoimmune Protocol (AIP) Compliant Recipes

Utilizing the Autoimmune Protocol (AIP) to manage autoimmunity and inflammation can leave you feeling bored or limited with your food choices. Here you'll find quick and easy options to expand your menu and not feel deprived.

I've got replacements for lots of favorites. If you're missing chips try these Parsnip Chips. If you're missing french fries try these Celery Root French Fries. If you're missing mashed potatoes, try this Garlic-Mashed Cauliflower recipe. I've even got a really great Lemon-Lime Electrolyte Popsicle for that sweet tooth!