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    Home » Recipes

    AIP

    pumpkin sausage soup in a bowl on a fall decorated table

    Pumpkin Sausage Soup (DFGF, Whole30, AIP, Keto, Paleo)

    Garlic Mashed Cauliflower

    Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)

    apple shrunken heads cider

    Apple Shrunken Heads Cider (AIP, Paleo, Whole30, GFDF)

    Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.

    Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)

    Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)

    Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.

    Holiday Prime Rib (Paleo, Keto, GFDF, Whole30, AIP)

    Celery Root French Fries

    Celery Root French Fries (Keto, Paleo, GFDF, AIP, Low-Iron, Low-Histamine, Low-Oxalate, Vegetarian)

    Fresh chunky guacamole in colorful bowl sitting on bright green plate garnished with raw carrots and green peppers and cilantro surrounded by raw vegetables

    Homemade Guacamole (GFDF, Paleo, Keto, AIP, Whole30, Vegetarian, Low Iron, Low Oxalate)

    Parsnip Chips on a Plate

    Parsnip Chips (Paleo, Low-Carb, GFDF, Whole30)

    Grilled fennel on a grill grate.

    Grilled Fennel (Keto, Paleo, AIP, Whole30, GFDF)

    Shrimp on a plate garnished with chives.

    Dijon Shrimp Over Sauerkraut (AIP, GFDF, Keto, Paleo, Whole30)

    Grilled eggplant on the grill.

    Grilled Eggplant With Fresh Herbs (Keto, GFDF, AIP, Whole30, Paleo)

    Homemade chicken soup in the crockpot

    Homemade Chicken Soup (GFDF, Keto, Paleo, AIP, Whole30)

    sauteed balsamic mushrooms in a pan

    Sauteed Balsamic Mushrooms (GFDF, Keto, Paleo, AIP, Whole30)

    Crispy Bacon Brussels Sprouts (Keto, GFDF, Whole30, AIP, Paleo)

    Quick & Easy Salmon Foil Packets

    Quick & Easy Salmon Foil Packets (Keto, Paleo, AIP, Whole30, GFDF)

    Halloween veggie tray on wooden cutting board

    Halloween Veggie Tray (Keto, Paleo, AIP, Whole30, GFDF)

    Radish Eyeballs (Keto, Paleo, GFDF, Whole30, AIP)

    cold cut meat head meat and cheese platter

    Cold Cut Meat Head (GFDF, Keto, Paleo, Whole30, AIP)

    shrimp ears on a cutting board

    Shrimp Ears (GFDF, Paleo, Keto, Whole30, AIP)

    haunted forest platter

    Haunted Forest Platter (AIP, Paleo, Keto, GFDF, Whole30)

    melon brain with a knife in it on a party table

    Melon Brain (Paleo, AIP, Whole30, GFDF)

    creepy crudites on a plate

    Creepy Crudités (Whole30, GFDF, Keto, Paleo, AIP)

    gelatin worms spread out on tin foil

    Gelatin Worms (GFDF, Keto, Paleo, Whole30, AIP)

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    POPULAR RECIPES

    • Vanilla Ice Cream (Keto, Paleo, GFDF)
    • Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)
    • The Best Keto Low-Carb Brownie Recipes
    • Famous Dave's Salmon Spread (Keto, GF, Low-Iron)
    • Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)
    • Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)

    LATEST ARTICLES

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    • Vanilla Ice Cream (Keto, Paleo, GFDF)

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