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    Home » Recipes

    Healthy Dessert Recipes

    Just because you are suffering from an autoimmune disease, have issues with gluten, or are just focused on a specific diet like Keto or Vegetarian, doesn't mean you have to sacrifice good food - not even desserts!

    These delicious dessert recipes are sure to tingle your tastebuds! Browse dozens of incredible recipes that are designed for those with chronic illness or autoimmunity issues. Go with our incredible Banana Cream Pie, or Vanilla Frosted Buttercream Cupcakes, or how about this too-die-for Seaglass Jello!

    Cheesecake with Raspberry Sauce

    Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)

    Vanilla cupcakes on white wood background

    Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)

    One dozen keto pumpkin spice muffins stacked on a green plate.

    Keto Pumpkin Spice Muffins

    Keto cream cheese frosting in a white mixing bowl.

    Keto Cream Cheese Frosting (Keto, GF)

    dairy-free keto pumpkin pie with coconut whipped cream and pumpkins on a table

    Dairy-Free Keto Pumpkin Pie (GFDF, Keto, Paleo)

    20 Holiday Keto Cookie Recipes

    Gluten-Free Sourdough Chocolate Chunk Cookies

    Fudgy Flax Brownies - cut to show internal texture

    Fudgy Flax Brownies (GFDF, Keto, Vegetarian)

    Vanilla Ice Cream in a Bowl Garnished with Raspberry & Mint

    Vanilla Ice Cream (Keto, Paleo, GFDF)

    Keto low-carb brownies on a cutting board

    The Best Keto Low-Carb Brownie Recipes

    Heart shaped keto peanut butter cups on a cooling rack.

    Keto Valentine's Day Dessert Recipe Roundup

    Keto Chocolate Walnut Fat Bomb Ice Cream

    Keto Chocolate Walnut Fat Bomb Ice Cream (GFDF, Paleo)

    Lemon Blueberry Cake (Keto, Paleo, Vegetarian, GFDF)

    foruth of july berry cheesecake on a plate

    Low-Carb Berry Cheesecake (GF, Keto)

    Sea Glass Jello

    Sea Glass Jello (Keto, GF, Low-Iron, Vegetarian, Low Oxalate, Low Histamine)

    Chocolate Peanut Butter Cream Pie slices on wooden cutting board

    Chocolate Peanut Butter Cream Pie (Low-Carb, GF, Vegetarian)

    Bacon Grease Sugar Cookie

    Bacon Grease Sugar Cookie (GFDF, Paleo, Keto)

    Keto chocolate covered strawberries on a plate.

    Keto Chocolate Covered Strawberries (Whole30, Paleo, GFDF)

    Ultimate fudge keto brownies stacked on a plate.

    Ultimate Fudge Keto Brownies (Paleo, GFDF, Vegetarian)

    Keto banana bread loaf with slices on cutting board next to whole bananas.

    Keto Banana Bread (GFDF, Paleo)

    Dairy-free keto peanut butter cookies.

    Peanut Butter Cookies (GFDF, Keto)

    Pumpkin Bread (Keto, GF)

    meringue ghosts on a halloween party table

    Meringue Ghosts (Keto, Paleo, Whole30, GFDF)

    gelatin worms spread out on tin foil

    Gelatin Worms (GFDF, Keto, Paleo, Whole30, AIP)

    woman dipping an apple slice into pumpkin pie dip

    Low-Carb Pumpkin Pie Dip (GF, Keto)

    slice of low-carb pumpkin pie with almond crust topped with whipped cream on a plate

    Low-Carb Pumpkin Pie with Almond Crust (Keto, GF)

    Low-Carb Chocolate Hazelnut

    Low-Carb Chocolate Hazelnut Cheesecake (Keto, GF)

    No-Bake Cookies

    Chocolate Coconut No-Bake Cookies (Keto, Paleo, GFDF)

    Low-Carb Peanut Butter Balls on a Plate

    Low-Carb Peanut Butter Balls (Keto, GF)

    best ever low-carb brownies on a plate

    Low-Carb Brownies (Keto, GF, Vegetarian)

    Low-Carb German Chocolate Cake

    Low-Carb German Chocolate Cake (Keto, GF, Vegetarian)

    Coconut Avocado Creamsicle

    Coconut Avocado Creamsicle (Keto, Paleo, GFDF, Low-Iron, Vegetarian)

    Lemon Lime Electrolyte Popsicle

    Lemon-Lime Electrolyte Popsicle (AIP, Keto, GFDF, Paleo, Vegetarian, Low-Iron)

    Strawberry Creamsicles in a bowl with fresh strawberries

    Strawberry Creamsicle (Keto, Paleo, GF, Low-Iron, Vegetarian, DF Option)

    Blueberry Swirl Cheesecake Slice on a plate with fresh blueberries

    Blueberry Swirl Cheesecake (Keto, GF, Vegetarian, Low-Iron)

    Slice of banana cream pie on a plate with a stack of banana slices

    Banana Cream Pie (Keto, GF, Low-Iron, Vegetarian)

    Dairy-Free Keto Thanksgiving Recipes - plat of food and a cup

    44 Dairy-Free Keto Thanksgiving Recipes

    10 Dairy-Free Keto Mug Cake Recipes (Keto, GFDF)

    fourth of july keto recipes - three women holding sparklers in front of american flag

    Sixteen Keto 4th of July Recipes

    Dairy-Free Fat Bomb Recipes

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutritionist and Educator helping women suffering from autoimmunity and cancer take control of their health and care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    VALENTINE'S DAY RECIPES

    • Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)
    • Keto Valentine's Day Dessert Recipe Roundup
    • Keto Chocolate Covered Strawberries (Whole30, Paleo, GFDF)
    • Ultimate Fudge Keto Brownies (Paleo, GFDF, Vegetarian)

    POPULAR RECIPES

    • Vanilla Frosted Buttercream Cupcakes (GFDF, Keto, Low-Iron)
    • Keto Pumpkin Spice Muffins
    • Gluten-Free Sourdough Chocolate Chunk Cookies
    • Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)
    • Vanilla Ice Cream (Keto, Paleo, GFDF)
    • Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)

    LATEST POSTS

    • Food Sensitivity, Intolerance, or Allergy?
    • Histamine Intolerance an Overview
    • The Six Stages of Ketosis
    • Lichen Sclerosus Podcast Interview

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    Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

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