Desserts Archives - Heather Cooan

Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Recipes Snacks

April 15, 2019

Peanut butter cookies used to be one of my favorites. Especially homemade peanut butter cookies! So I’ve set out to find the perfect dairy-free, gluten-free, and keto peanut butter cookie recipe and I think I’ve finally got it! Super simple with only three ingredients. These cookies take just a few minutes to whip together. This recipe is […]

Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Paleo Recipes

Keto Banana Bread (GFDF, Paleo)

Heather Cooan

April 1, 2019

banana bread

Lauren over at Healthy Indulgences is a wizard when it comes to low carb substitutions, especially the sweet ones! If you haven’t checked out her site and sampled some of her recipes, get your buns over there! I adapted her Healthy Banana Nut Muffins recipe to make keto banana bread recently and it was wonderful. Tasted just like the […]

Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Paleo Recipes

Ultimate Fudge Keto Brownies (Paleo, GFDF)

Heather Cooan

March 2, 2019

keto brownies

So, you know the bakery section of the grocery store? You know, where the brownies flirt shamelessly with you! Ugh, if only there were ultimate fudge keto brownies to rescue you from those sugar-filled store-bought devils. Anyway, my husband is drawn to that bakery section. Every week we go shopping together as part of our […]

Desserts Gluten-Free (GF) Keto Recipes

Keto Cream Cheese Frosting (Keto, GF)

Heather Cooan

March 2, 2019

cream cheese frosting

Cream cheese frosting is the easiest recipe on the planet. If you have a hand mixer and a few minutes of time to cream some stuff together you can make it. So, I’m not surprised that keto cream cheese frosting is also super easy. Just swap out the sweetener. You can use this keto cream […]

Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Paleo Recipes

Bacon Grease Sugar Cookie (GFDF, Paleo, Keto)

Heather Cooan

February 11, 2019

Bacon grease sugar cookies? Yup! Sometimes the best recipes come from just playing in the kitchen when a craving hits. That’s exactly how I figured out that bacon grease makes an amazing sugar cookie! I make a ton of bacon. At least a pound each week, and I always save the bacon grease in my […]

Desserts Keto Recipes

Keto Valentine’s Day Dessert Recipe Roundup

Heather Cooan

February 7, 2019

Valentine’s Day is just around the corner. That means an overload of chocolate, strawberries, roses, all kinds of sugar packed desserts. I got your back though! I’ve gathered five delicious keto Valentine’s Day dessert recipes. You can totally have your keto and eat your sweets too this Valentine’s day!

AIP Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Paleo Recipes Whole30

Keto Chocolate Covered Strawberries (Whole30, AIP, Paleo, GFDF)

Heather Cooan

February 5, 2019

The very first thing I ever tried to make keto was chocolate covered strawberries. It turned out to be way easier than I had expected and they were yummy! The texture was perfect using coconut oil to create a keto magic shell kind of substance. It was sweet and crunchy and was the perfect contrast […]

Dairy-Free (DF) Desserts Gluten-Free (GF) Keto Paleo Recipes

Keto Chocolate Walnut Fat Bomb Ice Cream (GFDF, Paleo)

Heather Cooan

January 21, 2019

This Keto Chocolate Walnut Fat Bomb Ice Cream was a staple during my cancer treatments. Utilizing the ketogenic diet for treatment of cancer and chronic illness, it’s important to be in the therapeutic ketone range and to do so you have to get in 80-90% fat. It’s surprisingly easy to get too much protein and […]

Desserts

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