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    Home » Recipes

    Mains

    pumpkin sausage soup in a bowl on a fall decorated table

    Pumpkin Sausage Soup (DFGF, Whole30, AIP, Keto, Paleo)

    Keto paleo cornbread squares on a baking sheet

    Black Bean Chili (Low-Carb, GFDF)

    Dead Man's Halloween Ribs (Keto, Paleo, GFDF, Whole30)

    Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.

    Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)

    Green Olive Tuna Salad (GFDF, Low-Iron, Keto, Paleo, Whole30)

    Crispy Chicken Leg Quarters

    Crispy Chicken Leg Quarters (Keto, Paleo, Whole30, Low-Iron)

    Spinach Stuffed Pork Chops with Lemon Dijon Caper Sauce (GFDF, Keto, Paleo, Whole30)

    Chicken Leftovers: Whole roasted chicken.

    Leftover Chicken Four Ways

    Venison chili in the crockpot.

    End of The World Venison Chili (Keto, Whole30, Paleo, GFDF)

    Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)

    Leftover Prime Rib Recipes: Whole roasted prime rib in roasting pan on oven.

    Holiday Prime Rib (Paleo, Keto, GFDF, Whole30, AIP)

    Roasted Chicken Thighs on a roasting pan

    Roasted Chicken Thighs (Keto, Paleo, GFDF, Low-Iron, Whole30, Low Histamine, Low Oxalate)

    severed fingers hot dogs on a plate

    Severed Fingers (GFDF, Keto, Paleo, Whole30)

    Beef stew in crockpot

    Paleo Crockpot Beef Stew (GFDF, Whole30)

    Cayenne roasted quail sliced on a plate.

    Cayenne Roasted Quail (Keto, Paleo, Whole30, GFDF)

    Mason jar on counter full of taco seasoning.

    Paleo Taco Seasoning (Keto, Whole 30, GFDF)

    Shrimp on a plate garnished with chives.

    Dijon Shrimp Over Sauerkraut (AIP, GFDF, Keto, Paleo, Whole30)

    Chicken enchilada bake fresh out of the oven.

    Chicken Enchilada Bake (GF, Keto, Paleo)

    Enchilada omelet on a plate.

    Enchilada Omelet (Keto, Paleo, Whole30, GFDF)

    Homemade chicken soup in the crockpot

    Homemade Chicken Soup (GFDF, Keto, Paleo, AIP, Whole30)

    Fried chicken drumstick on bed of greens

    Low-Carb Fried Chicken (GFDF)

    Egg Salad (Keto, Whole30, Paleo, GFDF)

    Rib Rub (Keto, GFDF, Paleo, Whole30)

    Crockpot BBQ Pork Ribs (Keto, Paleo, GFDF, Whole30)

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    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    POPULAR RECIPES

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