• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Heather Cooan logo
  • My Story
  • Recipes
  • Articles
  • Resources
  • Services
  • Success Stories
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
  • My Story
  • Recipes
  • Articles
  • Resources
  • Services
  • Success Stories
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • My Story
    • Recipes
    • Articles
    • Resources
    • Services
    • Success Stories
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Articles » Nutritional Therapies

    50 Keto Halloween Recipes

    Published: Oct 1, 2020 · Modified: Jun 7, 2021 by Heather Cooan · This post may contain affiliate links.

    Keto Halloween Recipes - Sausage Mummies and Pumpkin Juice
    Halloween food. Scary sausage mummies and pumpkin juice on dark background.

    This post may contain affiliate links. Read the full disclosure here.

    This list of 30 keto Halloween recipes has everything you need and more to survive Halloween, no sugar necessary!

    Halloween is my favorite holiday! It's also the start of the sugar season, which can be really difficult for some folks. There's no reason to shy away from social get-togethers and parties this time of year because you're avoiding sugar.

    Halloween Deviled Egg Recipes

    Halloween Deviled Eggs on a plate

    Deviled eggs are a fantastic snack. I make them year round whenever I need to use up eggs or mayo that's been hanging around the fridge for too long. They're perfect for breakfast, snacks, and sides. They're also very easy to decorate for Halloween.

    1. Spider Deviled Eggs
    2. Upside Down Deviled Egg Eyes
    3. Yolkensteins
    4. Deviled Dragon's Eyes
    5. Deviled Egg Demon Eyes
    6. Keto Halloween Deviled Eggs

    Halloween Veggie Trays

    haunted forest platter

    Veggie trays are the best party food there is. They're keto and low-carb friendly and they fit in to every other eating plan out there. Even the vegans can get down on a veggie tray. Just arrange the plant matter in a spooky way and you've go the perfect keto Halloween dish!

    1. Halloween Veggie Tray
    2. Haunted Forest Platter
    3. Creepy Crudites

    Halloween Appetizer and Snack Recipes

    cheddar witches finger crackers on a party table

    Besides deviled eggs and veggie trays, there are a million appetizers and snack options that can be ghoulishly arranged for Halloween. Here are 11 keto options that are sure to creep you out!

    1. Mozzarella Eyeballs
    2. Bloody Chicken Eyeballs
    3. Cold Cut Meat Head
    4. Cheddar Witches Fingers
    5. Frankenstein's Fingers
    6. Radish Eyeballs
    7. Shrimp Ears
    8. Three-Cheese Cheesy Mummy
    9. Cream Cheese Draculas
    10. Halloween Zucchini Pizza Bites
    11. Low-Carb Halloween Chips

    Halloween Main Dish Recipes

    severed fingers hot dogs with bloody ketchup

    You can really get creative with main dishes! Everything from molding a meatloaf into the shape of a zombie hand, to carving hotdogs to look like severed fingers. The creepy vibes are real with these main dishes!

    1. Dead Man's Halloween Ribs
    2. Zombie's Hand Meatloaf
    3. Eyeball Tacos
    4. Severed Fingers
    5. Pumpkin Sausage Soup
    6. Mini Mummy Pizzas
    7. Halloween Spiced Ghost Pancakes
    8. Spooky Low-Carb Halloween Pizza
    9. Halloween Stuffed Peppers

    Halloween Dessert Recipes

    gelatin worms spread out on tin foil

    Of course, desserts and treats are what Halloween is all about. Here are 17 keto Halloween dessert recipes that will slash that sweet tooth and impress your guests!

    1. Meringue Ghosts
    2. Keto Halloween Cookie Dough Mummy Treats
    3. Melon Brain
    4. Keto Brain Cupcakes
    5. Keto Candy Corn Cookies
    6. Keto Halloween Sugar Cookies
    7. Low-Carb Halloween Spiderweb Cupcakes
    8. Gelatin Worms
    9. Bloody Brains
    10. Chocolate Bat Cookies
    11. Keto Ghost Cupcakes
    12. Brainy Blackberry Brie
    13. Keto Frosted Pumpkin Spice Halloween Cookies
    14. Chocolate Peanut Butter Spider Cookies
    15. Apple Bites
    16. Keto Chocolate Glazed Halloween Donuts
    17. Keto Halloween Cookies

    Halloween Beverage Recipes

    apple shrunken heads cider

    When it comes to beverages, there are several options for your punch bowl. Some with floating hands and others with shrunken heads!

    1. Floating Bloody Hand Punch
    2. Apple Shrunken Heads Cider

    Halloween Cocktail Recipes

    bloody zombie cocktail on a party table

    This list wouldn't be complete without a couple of Halloween cocktails, so I included a couple. Alcohol isn't healthy, but each of us have to make that decision for our own body.

    1. Batty Bloody Mary
    2. Bonus: 5 Low-Carb Halloween Cocktails

    There you have it! 50 keto Halloween recipes. Your Halloween party will be incredible and your guests will feel great afterwards. No sugar hangover here!

    « Cheesecake with Raspberry Sauce (Keto, GF, Vegetarian, Low-Iron)
    Shirataki Noodle Pho (Keto, Paleo, GFDF, Whole30, Low-Iron) »
    22 shares
    • 22

    Reader Interactions

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Heather Cooan - Nutrition Consulting, Counseling, and Education

    Hi, I'm Heather! I’m a Functional Nutrition Consultant and Educator helping women suffering with autoimmunity and cancer to take control of their health and their care through education, data-driven nutritional therapy, and strategic lifestyle design.

    More about me →

    POPULAR RECIPES

    • Turkey Stew (GFDF, Keto, Paleo, AIP, Whole30, Low Iron)
    • Roast Duck (Keto, Paleo, GFDF, AIP, Whole30)
    • Garlic Mashed Cauliflower (GFDF, Keto, Paleo, AIP, Whole30)
    • Vanilla Ice Cream (Keto, Paleo, GFDF)
    • The Best Keto Low-Carb Brownie Recipes
    • Leftover Prime Rib Recipes (Keto, AIP, Whole30, Paleo)

    LATEST ARTICLES

    • Lichen Sclerosus Podcast Interview
    • Body Wise Podcast Interview
    • Migraine Headaches: Nutritional Therapy Approaches
    • 20 Holiday Keto Cookie Recipes

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms of Use
    • Affiliate Disclosure
    • Accessibility Policy

    Let's Connect!

    • Facebook
    • Instagram
    • YouTube
    • Pinterest
    • Twitter

    Subscribe for Recipes and Updates

    My Amazon Favorites

    Work With Me

    • Functional Nutrition Services
    • Contact Us
    • Media and Press

    Disclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment.

    Affiliate Disclosure Many outgoing links on HeatherCooan.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. HDC Media is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Copyright © 2022 Functional Nutrition Consultant - Heather Cooan

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok